Boneless Baby Back Ribs Recipe

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For Sauced Keto Ribs: Turn the broiler to high and place the oven rack to the closest position. Remove the foil cover and flip the ribs bone side …

Rating: 5/5(3)
Total Time: 3 hrsCategory: DinnerCalories: 445 per serving1. Remove the skin off the back (bone side) of each rack of ribs: Using a thin paring knife (or flathead screwdriver), slide it under the clear membrane over one of the bones. Lift up to separate and pull-off with your fingers or with a paper towel. It comes off in sheets and takes a little time. Be patient.
2. Dry the ribs with paper towels and rub olive oil on both sides of ribs, 1/2 tbsp per side. Season the back of the ribs with salt and pepper, then apply 1/2 tbsp of the dry rub and massage into the ribs. Flip the racks over and repeat on the meat side.
3. Remove the foil cover and place the ribs on a rack fitted into the sheet pan. Sprinkle more salt and pepper and dry rub over the ribs and cook an additional 20-30 minutes uncovered.
4. Turn the broiler to high and place the oven rack to the closest position. Remove the foil cover and flip the ribs bone side up. Slather the back of the ribs with bbq sauce, approximately 2 tbsp each. Place the ribs under the broiler for 3-5 minutes or until the sauce begins to darken in spots. The time will depend on your oven broiler. Remove the ribs from the oven, flip them over and repeat.

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In a small bowl stir together the salt, cocoa powder and stevia. Whisk this into the crock pot then add the ribs on top of the sauce. Cover and …

1. Lay the baby back ribs on baking sheets. Set aside.
2. Stir together the salt, paprika, onion powder, garlic powder, cumin and pepper in a small bowl.
3. Spread this dry rub onto both sides of the ribs. Set aside.
4. Add the water, vinegar, ketchup, Worcestershire sauce, and maple extract into the crock pot and stir until combined.

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Preheat the grill for 20-30 minutes on medium-high heat with the lid down. For the wet base, combine mustard and vinegar. Rub the ribs down with the mixture, thoroughly …

Rating: 4.9/5(20)
Calories: 1000 per servingCategory: Main Course

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Place the ribs in the slow cooker. Cook, covered, on high for 4 hours or low for 8 hours. When ribs are tender but not falling apart, carefully …

Reviews: 1Calories: 706 per servingCategory: Pork

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3) Juicy Keto Ribs (oven cooked) – Low Carb Maven. Ingredients: baby back ribs, olive oil, salt, pepper, smoked paprika, ground cumin. If you’re craving for some juicy oven-cooked ribs, try out this heavenly-tasting recipe! …

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Prepare bbq rib rub ingredients. Whisk together a bowl to fully incorporate. Prepare the rack of ribs and pat them dry. Press the dry rub into the meat & cook low and slow in the oven until the meat is tender, (per the recipe

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Instructions. Pre-heat the oven to 300F. Remove the ribs from the packaging and carefully remove the silver skin. Prepare a baking sheet with a rack, and you can line the …

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Instructions. Place your ribs in a 6 quart slow cooker, salting them well. Mix up remaining ingredients into a sauce and pour on top. Cook for 6-8 hours on low or until they are super tender. Then throw your ribs on a lined …

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On the back side make slits against each bone to help release the bones as they cook. Smoke for 2 hours at 250 degrees F. or 1 hour at 400 degrees F in a traditional oven. Place the ribs on a …

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Instructions. Preheat oven to 200 degrees. Cut 4 pieces of foil all equal size, place 2 pieces on the counter then 1 rack on each piece of foil. In a small bowl mix, cumin, smoked paprika, garlic powder, onion powder, …

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Low-carb Pork Ribs The Fats of Life. balsamic vinegar, garlic paste, tamari, salt, olive oil, pork loin and 4 more. Devilish Piggy Wings Pork. cracker crumbs, hot pepper sauce, …

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Pour the sauce over the ribs. 4. Cover and set your instant pot for 35 minutes. 5. After cooking, release pressure and remove the top. 6. Remove the cooked ribs carefully to a …

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Transfer the ribs to a baking sheet, leaving them tightly wrapped. Allow them to bake meat side up for 3 to 5 hours, or until done. brushing bbq sauce on ribs. Once done, …

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Preheat oven to 300°F. Coat bottom of a sheet pan with olive oil. Stir together paprika, chile powder, garlic powder, onion powder, 3/4 teaspoon of the salt, and 1/2 teaspoon of the pepper …

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Cut the ribs into 3-4 rib sections. I had 3 pieces total from a ½ rack of ribs. Spray the air fryer basket with cooking spray and set aside. Mix spices together and then rub all over …

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Frequently Asked Questions

How do you cook baby back ribs in a crock pot?

Lay the baby back ribs on baking sheets. Set aside. Stir together the salt, paprika, onion powder, garlic powder, cumin and pepper in a small bowl. Spread this dry rub onto both sides of the ribs. Set aside. Add the water, vinegar, ketchup, Worcestershire sauce, and maple extract into the crock pot and stir until combined.

How do you cook ribs on a low carb diet?

The trick to making this a low carb dinner is to choose sauces that are low in sugar or keto friendly. To make the ribs tender, we prefer to boil them in chicken or beef broth. Normally, apple juice is used, but for a low-carb variation, just use broth.

What to do with boneless pork ribs?

If you’re looking for an appetizer, you might want to try dipping the boneless pork ribs into a low carb, keto-approved Ranch Dressing or BBQ sauce. You’re not going to regret it! Ingredients: baby pork ribs, applesauce, gluten-free tamari sauce or coconut aminos, olive oil, fresh ginger, garlic, salt and pepper

What are the ingredients in boneless pork ribs?

Ingredients: boneless pork ribs, beef broth, sea salt, freshly ground pepper, smoked paprika, onion powder, garlic powder, cumin, cayenne pepper, low carb barbeque sauce (tomato sauce, butter, apple cider vinegar, liquid smoke, Worcestershire sauce, coconut sugar, garlic powder, sea salt and onion powder)

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