Blueberry Oatmeal Breakfast Bars

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6 hours ago Super Easy Egg Muffins – These low carb muffins make the perfect breakfast on the go! Make them ahead for busy mornings or put them …

Rating: 4/5(1)

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2 hours ago Blueberry Oatmeal Breakfast Bars. Apr 12, 2015 The Diet Chef. Jump to Recipe. These are a huge hit around my house The first time I …

1. Add ingredients to your blender
2. Blend until well combined
3. Spray a 9x5 bread pan with non-stick backing spray...use a generous amount
4. Add your mix

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4 hours ago Step 1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan. Advertisement. Step 2. Combine whole oats, oat flour, …

Rating: 5/5(40)
1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
2. Combine whole oats, oat flour, brown sugar, salt, and baking soda together in a bowl. Stir in almond milk, eggs, butter, and vanilla extract until well combined. Fold in blueberries and walnuts. Spread mixture into prepared square pan; top with shredded coconut.
3. Bake in the preheated oven until edges are golden and coconut is brown; about 35 minutes. Cool in the pan for 10 minutes before cutting into squares.

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7 hours ago These delicious Blueberry Oatmeal Breakfast Bars make a quick on-the-go breakfast or snack option that are healthy, kid-friendly and super …

Rating: 5/5(2)
1. Preheat oven to 350 degrees F.
2. In a large bowl, whisk together oats, oat flour, brown sugar, baking soda, cinnamon and salt. Set aside.
3. In a separate bowl, whisk together eggs, almond milk, coconut oil, honey and vanilla stirring until well-combined.
4. Pour the wet ingredients in with the dry ingredients, mixing until just combined then fold in the blueberries.

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9 hours ago In a bowl, mix together flour, oatmeal, white sugar, brown sugar, ground cinnamon, and sea salt. Melt the butter and add along with the egg yolk, gently stir in. Remove 1 cup of the mixture and put to one side. Press the …

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8 hours ago 1 teaspoon vanilla. Directions: 1. Preheat oven to 350 degrees. Stir together oats, almonds, blueberries, flax seeds, brown sugar, salt, and …

Rating: 5/5(18)
1. Preheat oven to 350 degrees then spray an 8x8" baking pan with nonstick spray and set aside.
2. Add 1 cup old fashioned oats to a food processor or blender then process until oats have turned into flour. Set aside. (Alternatively you could use a scant cup oat flour.)
3. Add milk, mashed banana, honey, coconut oil, egg, and vanilla to a large bowl then whisk to combine. (Coconut oil might solidify a bit but it's fine and the oil will melt right back down in the oven.) Add remaining 1-1/2 cups oats, oat flour, cinnamon, baking powder, and salt then stir to combine. Fold in blueberries then pour batter into prepared baking pan.
4. Bake for 35-40 minutes or until the edges are golden brown and the center has set. Cool before slicing into bars then store in the refrigerator, or individually wrap bars in saran wrap and freeze.

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8 hours ago In a large bowl, combine (use a fork) the oat flour, remaining 1 cup (90 g) oats, banana, flaxseed meal, water and salt until combined and …

Rating: 4.8/5(13)

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3 hours ago Instructions. Prepare your keto oatmeal base as directed. Add in half your blueberries, 1 tablespoon of blueberry jam and other add-ins of choice. …

1. Prepare your keto oatmeal base as directed.
2. Add in half your blueberries, 1 tablespoon of blueberry jam and other add-ins of choice. Mix well. If the oatmeal is too thick, add some extra milk. If it is too thin, add some extra chia seeds.
3. Refrigerate overnight. Once ready to eat, add extra milk to desired texture. Top with remaining ingredients and enjoy.

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Just Now / Breakfast. Low Carb Blueberry Bars. By Annie Holmes Published in Breakfast. Jump to Recipe . Try these healthier Blueberry Bars loaded …

Rating: 4.4/5(13)
1. Preheat the oven to 350 degrees F.
2. Line a 9x13 pan with parchment paper and lightly spray the sides with cooking spray if the parchment paper doesn't completely cover.
3. In a large mixing bowl combine the crumble ingredients and blend with an electric mixture or a pastry cutter until the mixture resembles a crumb topping and is the texture of course sand.
4. Press a little more than half of the mixture into the bottom of the pan, moving up the sides a bit.

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2 hours ago Each low carb blueberry crumble bar is 5 net carbs. [This post and recipe may contain affiliate links.] Low Carb Blueberry Crumble Bars. Low

1. Blueberries: Place the blueberries, lemon juice, and water in a small pot over medium heat to thaw. Mix the dry ingredients together. When the berries have thawed, stir the dry ingredients into the blueberries and bring up to a simmer, stirring until thickened. Remove from heat to cool.
2. Shortbread Crust: Preheat oven to 350 degrees F. Spray a 9x9 inch metal pan with baking spray and line with a piece of parchment that covers all or most of the bottom of the pan and overhangs two opposite sides. This will help you remove the whole dessert from the pan. Powder the coconut in a coffee grinder.
3. Measure all of the dry ingredients into a smallish mixing bowl. Mix thoroughly with a whisk. Melt the butter and add it to the dry ingredients. Stir and press the mixture with a large spoon or rubber spatula until the butter is incorporated. Squeeze a small amount in your hand to test if it will hold together nicely. If not, add 1-2 more tablespoons of melted butter.
4. Assembly: Remove 1 cup of the shortbread crumb mixture. Dump the rest of the mixture into the prepared pan, spread it evenly and top with a piece of waxed paper. Press the crust firmly into the pan with a flat bottomed glass. Pour the blueberries over the crust. There will be open spaces. Crumble 1/2 of the reserved crust mixture over the blueberries and then half of the almonds. Repeat. Sprinkle with additional sweetener if desired.

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1 hours ago Low Low Fat Best Blueberry Muffins Food.com oatmeal, whole wheat flour, egg, skim milk, vanilla extract, all purpose flour and 6 more Low-Fat, Low-Calorie Vegan Oatmeal Cookies The Spruce Eats

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5 hours ago Line an 8x8” pan with parchment or foil. In a pot over medium heat, add almond butter, honey and coconut oil. Simmer until thickened and …

Rating: 4.8/5(5)

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8 hours ago Dairy-free, refined sugar-free with grain-free, vegan, low carb, keto and paleo-friendly options. Course: Breakfast . Cuisine: American . Keyword: baked oatmeal recipe, best …

1. Preheat oven to 350 degrees Fahrenheit. Grease a 9x13 baking pan or a 12-cup muffin tin with non-stick cooking spray or line baking sheet with silicone liners. Set aside.
2. Combine the eggs and milk together. Add the maple syrup, coconut oil, vanilla, baking powder, cinnamon and salt.Stir in the oats and blueberries.
3. Fill a 9×13 baking pan, a greased muffin tin or silicone muffin liners with the batter. Sprinkle with additiona blueberries, if desired.
4. Bake at 350°F for about 30-35 minutes in a casserole pan or 20-25 minutes in a muffin tin, until set. Let baked oatmeal cool for a few minutes before serving.Top with optional coconut chips and enjoy immediately or freeze in a freezer-safe bag or container for up to 3 months. Reheat in the microwave when ready to enjoy.

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Just Now Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan. Step 3. …

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1 hours ago Pulse until combined and crumbly. Remove 3/4 cup mixture and set aside for topping. Press remaining mixture into bottom of prepared baking dish. In a medium bowl, combine granulated sugar, all-purpose flour, blueberries, and lemon juice. Pour over crust, then top with reserved topping. Bake 30 to 35 minutes, or until golden brown on edges.

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1 hours ago In a small saucepan, combine the blueberry filling ingredients. Turn heat to medium, and cook for 7-10 minutes – until mixture has thickened slightly. Remove from the heat & pour over the cream cheese filling. Sprinkle the reserved oat mixture over top. Bake for 30 minutes, until top is browned & filling is bubbly.

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4 hours ago Keto blueberry crumble bars make creating similar, but low carb options easy. These yummy concoctions are a favorite any time of year and can be made with any kind of …

Rating: 4/5(4)
1. Preheat oven to 350°
2. In a large saucepan heat blueberries and water to low boil.
3. Cook ten minutes. Slightly mash berries. Remove from heat. Add sweetener, sprinkle evenly with xanthan gum stir well. Let cool.
4. In a large bowl, combine dry ingredients, hand shifting to incorporate ingredients. Add butter and extract and mix to form dough.

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7 hours ago Adding oatmeal to the crust makes this a flavorful gluten-free recipe; Blueberries are thickened with a low-carb flakes that are easy to buy online and will help keep this recipe …

Rating: 5/5(2)
1. Heat your oven to 350°F. Spray a 9X9 inch square baking dish with vegetable cooking spray.
2. Place blueberries in a saucepan. Add the water and agar flakes to the blueberry mixture and stir to combine. Bring this to a boil over medium-high heat. Once it begins to boil, reduce heat to medium and simmer for about 5 minutes, stirring occasionally. Remove from heat.
3. Pour the lemon juice and agave in the blueberries. Stir to combine. Transfer to a bowl and refrigerate.
4. Combine the oats, almond meal, flax meal, baking powder, and sea salt in a bowl. Stir to combine. Scoot the ingredients to one side of the bowl. In the other half of the bowl, combine the applesauce, agave nectar, almond butter, milk, vanilla, and vinegar. Stir to combine. Then stir the wet and dry ingredients together. Add a tablespoon or two of water if necessary.

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Just Now I adapted these Blueberry Oatmeal Bars from one of the all-time most popular recipes on my site, these healthy Strawberry Oatmeal Bars. Both are fresh, fruity, and …

Rating: 4.8/5(45)
1. Place a rack in the center of your oven and heat to 375 degrees F. Line an 8x8-inch baking pan with parchment paper so that the paper overhangs two sides like handles.
2. In a medium bowl, combine the oats, white whole wheat flour, brown sugar, cinnamon, and salt. Pour in the melted butter and stir until it forms clumps and the dry ingredients are evenly moistened. Set aside 1/2 cup of the crumble mixture, then press the rest into an even layer in the bottom of the prepared pan.
3. Scatter half of the blueberries over the crust. Sprinkle the cornstarch evenly over the top, then sprinkle on the lemon juice and 1/2 tablespoon granulated sugar. Scatter on the remaining berries, then the remaining 1/2 tablespoon sugar. Sprinkle the reserved crumbs evenly over the top. You will have some fruit showing through.
4. Bake the bars for 30 to 40 minutes, until the fruit is bubbly and the crumb topping smells toasty and looks golden. Place the pan on a wire rack to cool completely (you can speed this process along in the refrigerator).

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4 hours ago This Clean Eating Blueberry Oatmeal Breakfast Bars Recipe . 6 hours ago Super Easy Egg Muffins – These low carb muffins make the perfect breakfast on the go! Make them ahead for busy mornings or put them together in 10 minutes for a low carb, high-protein breakfast that will keep you full until lunchtime! Cream Cheese Pancakes – A low carb, gluten-free and …

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8 hours ago Low Carb Oatmeal Breakfast Bars Recipes BAKED OATMEAL BREAKFAST BARS. I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes. Provided by Nichole Tews. Categories Breakfast and Brunch. Time 1h. Yield 8. Number Of Ingredients 10. Ingredients; 2 cups old …

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8 hours ago Preheat your oven to 350°F. In a medium sized bowl, combine dry ingredients (oats, baking soda, cinnamon, and sea salt). Mix. In another bowl, combine 2 eggs, lightly beaten, …

Rating: 4.7/5(14)
1. Preheat oven to 350°F. In a medium sized bowl, combine dry ingredients (oats, baking soda, cinnamon, and sea salt). Mix.
2. In another bowl, combine 2 eggs, lightly beaten, maple syrup, vanilla extract and milk. I used whole milk but you can use whatever you have on hand. Whisk together and add to your dry ingredients.
3. Add the wet ingredients to the dry ingredients and mix using a spoon or spatula. Fold the blueberries into the batter taking care to be gentle (no blueberry smushing here, we want these intact!).
4. Grease a 9x9 baking pan. Pour in the oatmeal mixture and spread evenly.

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Just Now Instructions. Preheat the oven to 300 F (150 C). Line a baking dish with parchment paper and set aside. Add the chia to the cold water and set aside. Combine all the ingredients …

1. Preheat the oven to 300 F (150 C). Line a baking dish with parchment paper and set aside.
2. Add the chia to the cold water and set aside.
3. Combine all the ingredients together in a bowl and stir in the chia mixture. Pour mixture into baking dish and pack down.
4. Bake for approximately 50 minutes. Let cool and cut into bars.

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4 hours ago Dec 23, 2021 - Delicious low carb blueberry crumble bars you can eat for breakfast or save for dessert. These sweet keto blueberry bars are delicious either way. So once upon a time, I used to write recipes that

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7 hours ago 1. Preheat the oven to 375°F (190°C). Butter a 9×5-inch baking dish. When oven is ready, dry roast almonds, scattered on a baking sheet for 4 to …

Rating: 5/5(1)

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1 hours ago Jun 5, 2020 - Keto blueberry breakfast bars are just the thing if you are looking for a healthy low carb fruit pastry. And each bar has just 170 calories and 7g carbs.

Rating: 5/5(1)

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6 hours ago Bake 10 minutes, then remove from the oven and let cool 10 minutes. Spread the crust with the blueberry filling and sprinkle with the remaining crust mixture. Press the top crust into the filling lightly to adhere. Bake another 20 to 25 minutes, until golden and bubbly. Remove and let cool completely. Makes 12 bars.

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5 hours ago These low-calorie, low-carb bars have just 70 calories each! They’re also gluten-free. They rely on the natural sweetness of sweet potato, blueberries, and a touch of raw honey for a pleasing but not too-sweet flavor. The coconut flour and almond meal make them rich and satisfying without any grains. 6. Homemade Healthy Oatmeal Granola Bars. dried …

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3 hours ago 55 Best Keto Blueberry Recipes. Keto Blueberry Cheesecake Bars – I Breathe I’m Hungry. Dairy Free Blueberry Pancakes – The Castaway Kitchen. Paleo & Low Carb Blueberry Pancakes – Tasteaholics. Keto Blueberry Chia …

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Just Now Keto and Low-Carb: One serving of these low carb blueberry cheesecake bars contains just 3 grams of net carbs. Most of the fat and protein content is from the cream cheese and eggs used in this recipe. Nut-Free: Enjoy these nut free blueberry cheesecake bars without worry! No nuts or nut-based products were used to make this recipe, making

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Just Now Then this low carb breakfast bar recipe is 4 YOU. Think of it like the cinnamon roll gluten free low carb keto protein pancakes, in BAR form. It’s …

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Just Now 6 hours ago Low Carb Oatmeal Breakfast Bars Recipes. 8 hours ago Low Carb Oatmeal Breakfast Bars Recipes BAKED OATMEAL BREAKFAST BARS.I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars.This is the base for the bars, a recipe easily modified to suit your own tastes.Provided by Nichole Tews. Categories …

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5 hours ago This version of the classic candy bar is a delicious oatmeal treat with only 260 calories and almost 15 grams of protein per serving! CALORIES: 260 FAT: 12 g PROTEIN: 14.7 g CARBS: 26.9 g FIBER: 4.6 g. Full ingredient & nutrition information of the Slow Cooker Protein-Rich Almond Joy Oatmeal Calories.

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Just Now These Raw Vegan Blueberry Bars are amazing… Made from whole grain certified gluten free oat flour and sweetened with maple syrup and …

Rating: 4.7/5(3)

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6 hours ago how to make baked lemon blueberry oatmeal. Make your oatmeal mix – In one bowl, mix your dry ingredients, in another mix your wet ingredients. Pour the liquid into the dry mix and fully combine. Then fold in 3/4 cup of the blueberries. Bake – Spread the oatmeal mix in a prepared baking dish until it is smooth on top.

Rating: 5/5(6)

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8 hours ago In a large bowl, whisk together the egg and monkfruit. In a separate small, microwave-safe bowl, melt the almond butter and coconut oil until smooth, about 30 seconds. Whisk into the egg mixture until well combined. Add in all …

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3 hours ago Assemble the healthy blueberry oatmeal bars: Press ¾ of the crust dough into the prepared baking dish, flatting it with a spatula/your hands (press tightly to compact it into a …

Rating: 5/5(4)
1. Preheat oven to 350 degrees F, line square 8" x 8" baking dish with unbleached parchment paper and spray with cooking spray.
2. In a large mixing bowl, add oats, flour, cane or coconut palm sugar (if using maple syrup add it later with liquids), baking powder, cinnamon and salt; mix well with spatula.
3. Add maple syrup (only if not using sugar), egg (quickly whisked in a small bowl), coconut oil and applesauce. Mix with a spatula and with your hands more towards the end until well incorporated. Dough will be moist and should stick to one piece, not crumbly.
4. In a medium bowl, add blueberries, maple syrup (sugar), orange zest, vanilla, cornstarch and stir well.

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7 hours ago Blueberry Oatmeal Crumble Bars. I whipped these up to take to a charity bakesale - a vegan flaxseed and oatmeal brownie-like base, topped with a delicious, fresh blueberry filling before being topped with some old-fashioned oats and baked until nice and toasty.

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3 hours ago Cinnamon Roll Keto Oatmeal. Stir in cinnamon and 1/2 tsp (2.5 mL) vanilla extract. In a very small bowl, whisk together powdered sweetener, …

Rating: 4.9/5(117)
1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

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2 hours ago Instructions. Preheat oven to 350 degrees F. Grease a loaf pan and set aside. In medium bowl, stir together flour, oats, baking soda, baking powder, and cinnamon. In separate …

Rating: 5/5(1)
1. Preheat oven to 350 degrees F. Grease a loaf pan and set aside. In medium bowl, stir together flour, oats, baking soda, baking powder, and cinnamon.
2. In separate medium bowl, mash bananas with fork. Add brown sugar and vanilla, mixing until smooth.
3. Beat in egg whites and yogurt.
4. Combine wet and dry ingredients together for a somewhat smooth consistency. Gently fold in blueberries.

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9 hours ago Instructions. Preheat the oven to 150 °C/ 300 °F (fan assisted). Roughly chop the almonds, pecans and brazil nuts and place in a mixing bowl. …

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4 hours ago My keto granola bars come at a staggeringly low 2.8 grams of net carbs per slice! Keto granola bars – healthy no-bake bars recipe. You can enjoy sweet food on a low-carb diet. It is all about using the right ingredients. Generally, the best low-carb breakfast recipes include ingredients like nuts, seeds, and sugar-free natural sweeteners.

Rating: 4.8/5(433)

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8 hours ago Instructions. Mix the ingredients for the baked oatmeal, and place in a greased 9×13. Mix the ingredients for the topping, and sprinkle on the oatmeal. Bake at 350F for 45 minutes. …

1. Mix the ingredients for the baked oatmeal, and place in a greased 9x13.
2. Mix the ingredients for the topping, and sprinkle on the oatmeal.
3. Bake at 350F for 45 minutes.
4. Pair with breakfast sausages and fresh fruit.

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4 hours ago Yummy low carb blueberry cookie recipe. A super easy blueberry streusel cookie with yummy icing. If you are looking for a tasty keto dessert, treat, snack or even breakfast then try these AMAZING keto blueberry cookies. EASIEST keto cookie recipe and everyone will be coming back for more. Crispy, crunchy, moist cookies that are sweet and savory. Healthy, sugar free …

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Frequently Asked Questions

What is in a blueberry oatmeal breakfast bar?

These delicious Blueberry Oatmeal Breakfast Bars make a quick on-the-go breakfast or snack option that are healthy, kid-friendly and super easy to throw together! In a large bowl, whisk together oats, oat flour, brown sugar, baking soda, cinnamon and salt.

How to make a blueberry bar for Keto breakfast?

A delicious blueberry bar for your Keto breakfast-on-the-go. Preheat the oven to 300 F (150 C). Line a baking dish with parchment paper and set aside. Add the chia to the cold water and set aside. Combine all the ingredients together in a bowl and stir in the chia mixture. Pour mixture into baking dish and pack down.

Is overnight blueberry oatmeal keto?

This overnight blueberry oatmeal is thick, creamy and hearty, it tastes like a blueberry cobbler! Made without oats, it's paleo, keto, vegan and gluten-free! Prepare your keto oatmeal base as directed. Add in half your blueberries, 1 tablespoon of blueberry jam and other add-ins of choice.

How do you make oatless oatmeal with blueberries?

Add half a cup of cold milk/water and mix again. Stir through half the fresh blueberries, a tablespoon of sugar free blueberry jam and if desired, some crumbled up pieces of blueberry breakfast cake (or one of my blueberry streusel cookies !). If the oatless oatmeal is too thin, add some extra chia seeds to it.

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