11 Blender-less Protein Shake Recipes Using My Blender Bottle. 1 1/2 cup strawberry yogurt. 2 1/2 cup unsweetened almond milk. 3 2 tbsp peanut flour (or regular peanut butter) 4 1 scoop vanilla protein powder. 5 ice.
This low carb smoothie recipe happens to use water and lime juice to thin out the consistency. Need a quick breakfast for getting yourself out the door in the morning? This Low Carb Strawberry Smoothie recipe is made with just 4 simple ingredients!
When you blend white rum, lime juice, strawberries and monk fruit sweetener with ice, you’ll be left with a low-carb cocktail that’s too easy to slurp. Watch out for that brain freeze! 10. Keto Hard Seltzer Strawberry Slushy
Combine first three ingredients in your bottle; shake until blended. Add ice and enjoy! 1 cup brewed coffee, cold (brew and pop in the fridge before the workout) Combine coffee and powder and shake until blended. Add ice and enjoy! Combine all ingredients except for the ice. Shake until combined; add ice and enjoy!