Best Pan Fried Flounder Recipe

Flounder with Lemon Butter Sauce – Leite's Culinaria

WebJan 14, 2021 · Use a spatula to transfer the fish to a platter or to 4 plates. Carefully squeeze the lemon juice into the skillet and, with the skillet still over medium-high heat, use a …

Rating: 4.7/5(41)
1. Pat the fish dry with paper towels and season with salt and pepper. Pat the fillets dry a second time just to be sure to remove all the moisture. If desired, sprinkle a little flour over both sides of the fillets and use your fingers to evenly coat both sides.
2. Heat the oil in a large skillet (preferably cast-iron or stainless steel rather than nonstick) over medium-high heat until the oil shimmers but isn’t smoking, 1 1/2 to 2 minutes. Add the fillets to the skillet and cook, without moving, for 2 minutes. Slide a
3. Place a slice of butter on top of each fish fillet and stand idly by as the butter melts and infuses the fish with flavor. Cook the fish until it springs back from light pressure, about 2 minutes. Use a spatula to transfer the fish to a platter or to 4 plates.
4. Carefully squeeze the lemon juice into the skillet and, with the skillet still over medium-high heat, use a wooden spoon to scrape up any browned bits stuck to the bottom of the skillet. Stir in the fresh herbs and spoon the sauce over the fish. Originally published July 26, 2012.

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PanFried Flounder Recipe Recipes.net

WebNov 12, 2023 · In a bowl, mix paprika, salt, pepper, onion powder, oregano, and thyme. Season and rub fillets with the spice herb mixture. Coat the fillets with flour. Warm oil in a …

1. Pat the fish fillets dry.
2. Season fillets with paprika, salt, ground black pepper, onion powder, dried oregano, and dried thyme.
3. Coat the fillets with flour.
4. Warm oil in a large skillet over medium heat.

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