Best Homemade Granola Bars Recipe

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WebGenerally, the best low-carb breakfast recipes include ingredients like nuts, seeds, and sugar-free natural sweeteners. All of …

Rating: 5/5(639)
Total Time: 30 minsCategory: Breakfast, SnackCalories: 301 per serving1. Line a 9x5-inch loaf pan with parchment paper. Set aside.
2. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla.
3. Microwave by 30-second bursts, stir and repeat until the coconut oil is fully melted and combines with the nut butter. It should not take more than 1 minute 30 seconds. Otherwise, melt the ingredients in a saucepan under medium heat, often stirring to prevent the mixture from sticking to the pan.
4. Stir in the sugar-free crystal sweetener, stir and microwave an extra 30 seconds to incorporate well. Erythritol doesn't dissolve very well, but it will give some delicious sweet crunch into your bars or see paleo note.

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Web1 ½ tablespoon melted low carb sugar free chocolate chips, or for paleo use these paleo friendly chocolate chips DIRECTIONS: …

Rating: 4.9/5(18)
Total Time: 18 minsCategory: Grain Free, Low Carb, PaleoCalories: 151 per serving1. Preheat oven to 350 F, and grease or oil an 8x4 inch loaf pan.
2. Place all granola bar ingredients into a food processor and pulse until mixed, but still with some nuts in small chunks.
3. Spoon and spread mixture in prepared pan. Press and flatten mixture in pan with the back of a spoon.
4. Bake 15 minutes or until golden. Remove from oven and let cool for 12 minutes or more until firm. Drizzle with optional melted chocolate and let chocolate dry.

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WebServings : 18 Bars Prep Time 15 mins Cook Time 45 mins Total Time 1 hr Save Recipe! Ingredients 2 Cups Walnuts 1 Cup Almonds 1 Cup Pecans 1 Cup Coconut …

Ratings: 3Category: BreakfastCuisine: AmericanTotal Time: 1 hr1. Preheat oven to 375F and prepare a 9x13 casserole dish with parchment paper.
2. Toss pecans (1 cup), almonds (1 cup), walnuts (2 cups) and coconut (1 cup) in a food processor, and pulse 3-5 times using 1-second intervals. (You want your nuts to be able the size of a piece of oatmeal, too small and you'll miss out on the texture!)
3. Spread nuts/coconut in an even layer on a rimmed baking sheet and toast until golden brown (about 7-9 minutes).
4. Meanwhile, melt the butter (1/2 cup) in the microwave in a large bowl and allow it to cool slightly.

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WebRemove pot from heat and allow mixture to cool down for 2 minutes. Whisk in cinnamon, salt, vanilla and beaten egg. Stir in

Ratings: 30Calories: 223 per servingCategory: Snack1. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside.
2. In a large pot, add the almond butter, coconut oil, monk fruit sweetener over medium heat, while stirring frequently until the sweetener has dissolved. Remove pot from heat and allow mixture to cool down for 2 minutes.
3. Whisk in cinnamon, salt, vanilla and beaten egg.
4. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until combined. If mixture seems too dry, add 1 Tablespoon of water, or a little bit more as needed to help bind.

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WebLow carb granola bars Instructions Preheat the oven to 350°F (175°C). Mix all the ingredients in a blender or food processor until they are coarsely chopped. Spoon …

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WebLightly toast sesame seeds over medium/low heat for 4 to 6 minutes, until just lightly golden. Add sesame seeds, stevia, and cinnamon to a food processor and pulse a couple times until powdered and mixed …

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WebKeto Granola Bars Ingredients 1/2 cup of Macadamia Nuts 1/2 cup of Pecan Nuts 1/4 cup of Almonds, slivered 1/4 cup of Sunflower Seeds 1/4 cup of Flaxseeds 1/4 cup of Pepitas 1/4 cup of Unsweetened …

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Web3 tablespoons low carb powdered sugar 1/3 cup Sukrin Fiber Syrup Clear (or Gold or VitaFiber or SF pancake syrup), 89 ml Instructions Preheat the oven to 350 and place the rack to the middle …

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WebPulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces. Repeat the same with the pumpkin and sunflower seeds. Empty the

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WebBake in preheated oven for 15-18 minutes, until edges are slightly brown. (For no bake granola bars - freeze pan for 1 hour, or until bars are set). Remove from oven and allow to cool completely. Once …

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WebHow to make low carb granola bars In a large pan over medium heat, toast pumpkin seeds until warmed and slightly golden. Once toasted, transfer the pumpkin …

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WebHow to Make these Chewy Granola Bars: Step 1 – Gather your ingredients. Gather all of the ingredients before you begin. You can use almond butter or peanut …

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WebThere are only 3 necessary ingredients to make the sugar free syrup that binds these together. After that, you can choose what you put into your granola bars

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WebInstructions. Line a 8×8 square baking dish with parchment paper. In a large mixing bowl combine smart bran cereal, flaxseed, dried cranberries and 2 Tablespoons …

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WebPulse the mixture until finely chopped and crumb-like, like granola. Pour the mixture into a bowl and stir in the cranberries and a pinch of salt. Melt the butter in a …

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WebImage by: theconscientiouseater.com. To make granola bars, mix together rolled oats, nuts, seeds, and dried fruit. Spread the mixture onto a baking sheet and …

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Frequently Asked Questions

How to make keto granola bars?

Keto Granola Bars Directions

  1. Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
  2. In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients.
  3. Spread mixture into a foil or parchment lined baking dish. ...
  4. Remove from oven. ...

How to make high protein low carb bars?

💭 Quick tips

  • Use a food processor. In order to combine the base ingredients of the bar together well, I recommend using a food processor. ...
  • Melt the coconut oil. The coconut oil will blend into the mixture best if melted. ...
  • Form the bars in molds. If you want all the bars to be the same size, you can use a silicone bar mold to shape them. ...
  • Freeze to harden faster. ...

Can you eat granola on the keto diet?

Warm bowls of porridge or mock cream of wheat are ideal for chilly mornings. There’s also many crunchy keto granola recipes. Not only are they great served in a bowl with milk, you can serve ...

What do candy bars have the lowest carbs?

The lowest carb bars are in the 20 to 29 gram range. Candy bars in this range include Bar None, Almond Joy, Chunky, Kit Kat and Butterfinger. Other candy bars with under 30 grams of carbs are Nestle Crunch and Symphony. Round shaped Reeses Peanut Butter Cups have 22 grams of carbs. Two Hershey’s manufactured candy bars are at the high end of ...

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