DirectionsStep1In a small bowl add the soy sauce, sugar, rice vinegar, and water.Step2Cut the silken tofu pack into 4 rectangles. Make superficial incisions on the surface of the tofu pieces (this will allow the tofu to absorb the sauce).Step3Serve the chilled tofu on small individual plates. Drizzle the sauce over and top with grated ginger, sliced scallion and sesame seedsIngredientsIngredients¼ cupSoy Sauce1 tablespoonSugar1 tablespoonRice Vinegar1 tablespoonWater12 ouncesSilken Tofu (1 pack of Morinaga silken tofu, 336 g)1 teaspoonGinger (fresh, grated)1 Big Scallion (or 2 medium, thinly sliced)1 teaspoonSesame SeedsNutritionalNutritional72 Calories3 gTotal Fat7 gCarbohydrate815 mgSodium6 gProteinFrom hurrythefoodup.comRecipeDirectionsIngredientsNutritionalExplore further21 High Protein Low Fat Snacks That Will Keep You Fullallnutritious.com25 Fat-Free Snacks That Actually Taste Goodsnacknation.comLow-Fat Snack Recipes - EatingWelleatingwell.com40 Healthy Snacks To Stay Full and Lose Weightmenshealth.com28 Low-Calorie Appetizers for Your Next Party - Taste Of …tasteofhome.comRecommended to you based on what's popular • Feedback
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WEBRaspberry Ginger Lime Seltzer. 10 mins. Immune Supporting Creamy Tomato Soup (Pack It for Lunch!) 5 mins. Ricotta Cheese Toast. 5 mins. Apple Wedges & Peanut Butter. 5 mins. Pumpkin Seeds with …
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WEBFeb 24, 2020 · Carbs: 7g. Fiber: 1g. Sugar: 4g. Recipe. 2. Pistachio & Pomegranate Frozen Yogurt Bark. Credit: recipesfromapantry.com. Besides being high protein, the Greek yogurt in this frozen yogurt bark also …
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WEBJan 14, 2021 · These healthy snack recipes are the answer to your afternoon snack craving. Whether you're craving something sweet, salty or savory, all of these recipes are low in calories and require just two …
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WEBJan 3, 2024 · Adding pineapple chunks or slices to your cottage cheese adds a delightful burst of flavor while boosting the antioxidant and vitamin C content. Pineapple also …
WEBJun 30, 2017 · Almond-Pecan Date Truffles. 1 date ball: 109 calories, 7g fat. My daughter and I came across this easy low-calorie snack when she was learning about ancient Egypt. We changed some of the spices and …
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WEBApr 10, 2024 · Here’s the ultimate list of the best healthy snacks for weight Get the recipe. Per serving: 160 calories, 8 g fat (1 g saturated), 17 g carbs, 2 g sugar, 292 mg sodium, 4 g fiber, 5 g
WEBFeb 27, 2020 · 15. Whole Grain Bagel. Make sure the bagel is small, and then top it with low-fat cream cheese or peanut butter. Sometimes, for a small treat, you can add jam to the bagel. 16. Cereal with no milk. If …
WEBOct 7, 2022 · These super easy power balls made with dry fruits and desiccated coconut are the perfect healthy snack to provide a boost of energy enough to uplift your tiring day (check these out for high protein …
WEBJun 7, 2019 · 1) Sugar-free jello and pudding. Sugar-free jello and pudding likely won't fill you up much, but they can definitely help satisfy a sweet-tooth craving in a pinch. One …
WEBAug 30, 2023 · Avocado Dip. Caitlin Bensel. Made with heart-healthy avocado and protein-back yogurt, this dip is a lovely, bright addition to any party. It gets a ton of flavor from …
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WEBNov 6, 2023 · Spread into a parchment lined 9×9 baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, packing tightly and evenly. Place the pan in the fridge and chill …
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WEBOct 16, 2022 · 1 small persian cucumber. In a small bowl mix soy sauce, rice vinegar, sugar, chili flakes, sesame oil, and 1 tsp of water. If necessary, add salt to taste. 2 tbsp soy sauce, ½ tbsp rice vinegar, 1 …
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WEBMay 18, 2022 · Try nonfat yogurt instead of sour cream. Try Neufchatel cheese instead of cream cheese. Try part-skim or fat-free cheese (cottage, ricotta, or mozzarella) instead …
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