The keto low carb diet calls for less than 50 grams (20g being ideal) of net carbs per day. This keto sourdough bread recipe that keeps the tangy taste you love while reducing the number of carbs. Put all the dry ingredients in a mixer and combine. Put eggs, egg whites, and buttermilk in a separate mixing bowl and combine.
Although, sourdough bread does have some carbs, it’s not going to make much of a dent when you’re on a low-carb diet. Sourdough has 10 grams of carbs per slice compared to the 20 grams per slice of regular bread. Consequently, sourdough bread makes an excellent choice for sandwiches or toast at breakfast time. Is Sourdough Keto?
I put helps, tips and information into the sourdough whole wheat bread post specific to working with whole wheat flour. This is a basic NO KNEAD artisan bread. The 4 stretch and folds 30 minutes apart replace the kneading. This bread does all the work for you. It just takes time. sourdough dutch oven bread recipe from a wild yeast starter.
We normally have a nice amount of starter on hand so using 90 grams of starter simply allows the whole process to go a little more quickly for us. Add 90 grams of active sourdough starter to the bowl. Then add 350 grams of warm water. Use a whisk to whisk the ingredients together. Then add 500 grams of a high quality, unbleached bread flour.