The traditional or classic burger would have been sandwiched between a carbohydrate-rich bread bun, sporting anywhere from around 22 g to a whopping 50 g net carbs. But swap out the bun and any sugary sauces, and your meal can become comfortably low carb (between 4-8 g net carbs, depending on what you add in your burger).
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1 tsp onion powder (not onion salt) 1 egg yolk 1/2 tbsp Dijon mustard 1/4 tsp chipotle chili powder or chili powder 1/2 tsp smoked paprika Big pinch of coarse sea salt DIRECTIONS: Mix all ingredients together thoroughly. Shape into 4 …
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Whole-grain bulgur (cracked parboiled wheat berries) bulks up this healthy burger recipe. Check the bulgur package directions--some brands just need a quick soak in boiling water, while others need to be cooked for up to 15 minutes. Serve with roasted potato wedges and sliced tomatoes. 14 of 18.
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Preheat a frying pan or BBQ and cook in a little oil or butter on medium to high, until burgers have browned on one side before flipping over. …
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These low carb patties are simple to make by combining ground beef with green onion, spinach, tomato, feta, dill, salt, and pepper. This is a fun grilling style that makes you look at toppings in a new way, by cooking them into your beef patty. Each serving contains 24.3g protein and 1.3g net carbs. Cheddar Burger with Sautéed Mushrooms and Onions
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Kale chips: Toss pieces of kale in oil and salt, bake at 170 degrees for about 10 minutes to make crispy kale chips. Zucchini chips: Slice zucchini into thick cut chip size, toss zucchini in egg whites and coat with almond flour and parmesan cheese. Panfry with a little oil until crisp. Serve with slaw dressed with vinaigrette or a dressing
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Pour in the beef broth and Worcestershire sauce and stir it all well to combine. Bring to a boil, reduce to a simmer, and cook until the liquid has evaporated. Serve: This beef is rich and flavorful and just perfect for making into a sandwich. Use our keto hamburger buns or find some low carb buns at the grocery store.
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Zucchini & Ground Beef Casserole. "Good job! This is so simple to make and tastes great. I added garlic but followed the rest as written. I served this over penne pasta with a salad and garlic bread. A very enjoyable meal." -CJAY8248. (9.1 grams carbohydrate/serving) Advertisement.
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15 Photos. Ground beef is a popular and inexpensive meat to use for dinner. And, it’s perfect for using to make a delicious low-carb hamburger casserole recipe. Lasagna is …
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Mix everything together well. Using your hands divide the mixture into 4-6 burgers. Heat the olive oil in a non-stick grill pan (or simply cook your burger in a BBQ) over a medium-high heat. Cook the burger for 3-5 minutes on each side, or until reach 145°F for medium-rare or 160°F for well-done. Set them aside.
19 Recipes. Get inspired by our juicy beef burgers. Pack your mince patties with spices from around the world and stack your buns with cheese, bacon, lettuce and more. Try these beef burger recipes, then also check out our cheeseburger recipes, BBQ burger recipes and main collection of burger recipes. Showing items 1 to 19 of 19.
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Add your hot beef patties onto the bottom or top side of the keto bun. “Close” the burger and it will be ready for consumption. PRACTICAL TIP: If you want your buns to be warm as well, preheat the oven to 150 °C (300 °F) and bake your ready burgers for 3-5 minutes. You can also heat up buns separately.
Cook and crumble the ground beef in a skillet over medium heat until cooked through. Set aside to cool. Chop the veggies and arrange in a salad bowl. Mix the mayonnaise and ketchup in a bowl. Stir until combined. When the ground beef has cooled slightly, add it to the bowl. Pour on the sauce. Garnish with cilantro and jalapenos, if desired. Video
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Low Carb Zucchini Lasagna. This Low Carb Zucchini Lasagna is a healthy and delicious alternative to normal lasagna that packs 30 grams of protein and only 12 grams of carbs per serving! Calories: 244 Carbs: 12g Protein: 30g Fat: 8g. Get Recipe.
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Ground Beef Recipes Easy family dinner ideas using hamburger meat! 1. Paleo Korean Ground Beef (Low Carb, Keto) A Korean beef bowl inspired dish that can be ready within 20 minutes from start to finish. It’s sweet and spicy seasonings makes it a great topping for cauliflower rice. 2. Skillet Moussaka Recipe – Low Carb and Gluten Free
Smashed beef burger Instructions Divide the ground meat into two balls per serving, about 4 oz (110 g each). Heat up a large frying pan on high heat. When the pan is smoking hot, place the meatballs in the pan and press them down with a grill press, spatula, or using the bottom of a glass, until less than 0.5" (1 cm thick).
These low carb patties are simple to make by combining ground beef with green onion, spinach, tomato, feta, dill, salt, and pepper. This is a fun grilling style that makes you look at toppings in a new way, by cooking them into your beef patty.
Low Carb Ground Beef Recipes 1. Paleo Korean Ground Beef (Low Carb, Keto) 2. Skillet Moussaka Recipe – Low Carb and Gluten Free 3. Creamed Cabbage Ground Beef Casserole 4. Instant Pot Meatloaf (Keto, Low Carb) 5. Chili Cheese Stuffed Spaghetti Squash Recipe – Keto 6. Instant Pot Low Carb Taco Soup with Cream Cheese
Every burger recipe is gluten-free, low-carb, and keto friendly. Top 50 Bun-less Burger Recipes for low-carb burgers and keto burgers that are FAST and EASY.
Savor all the twists and turns a low-carb and keto burger can take, there is really no limit to creativity when you’re assembling these juicy bites — with or without the bun. Lose the bun if you like and go heavy on the mayo! With our tasty recipes, you can make your own succulent steakhouse burgers at home with simple ingredients and seasoning.