Beef And Black Bean Recipe

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Nov 4, 2021 · Preheat oven to 375 degrees; In a bowl whisk together enchilada sauce and half & half. Set aside; In a large pan or skillet heat olive oil on …

Rating: 5/5(1)
Total Time: 45 mins
Category: Dinner

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Black soybeans: Only 1g net carb per 1/2 cup, providing a hearty dose of fiber and plant-based protein. Red chili powder, cumin, garlic, onions: These aromatic spices add depth and flavor to …

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Sep 19, 2019 · Cook ground beef in a large skillet over medium-high heat until the meat is crumbly, evenly browned, and no longer pink. Drain and discard …

Rating: 5/5(6)
Total Time: 2 hrs 15 mins
Category: Mains
Calories: 210 per serving
1. Cook ground beef in a large skillet over medium-high heat until the meat is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease.
2. Meanwhile, heat the olive oil in a large pot over medium heat. Stir in 3/4 of the onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes and add to crock pot. Stir in the drained meat along with the black beans, diced tomatoes, and beef broth. Season with chili powder, cumin, garlic powder, cayenne pepper, salt, and black pepper.
3. Bring to a simmer over high heat, then reduce to low heat. Simmer at least 2 hours, stirring occasionally. The longer you let it go, the better it tastes. The black beans hold up nicely.
4. Optional: Top chili with whatever you prefer - cheese, sour cream, crumbled bacon, or chopped green onion.

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Brown the ground beef and onions. Add the can of tomatoes,beans water, and all other ingredients. Allow to simmer on medium heat for 20 minutes. Or see notes in the post about simmering in your crock-pot all day. Serve with Keto …

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Dec 31, 2021 · Mix low carb chili. Transfer ground beef mixture to slow cooker. Add tomatoes, tomato paste, green chiles, Worcestershire sauce, chili powder, cumin, dried oregano, sea salt, and black pepper and mix together. Add bay …

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Sep 1, 2023 · Drain and add enchilada sauce, seasonings, and cream cheese. Stir until creamy. Add spinach and cauliflower rice and stir until the leaves are wilted. Spread enchilada sauce

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Jan 11, 2022 · Preheat oven to 350. In a large skillet, heat 1 tablespoon of oil on medium high heat. When hot, add diced onions and cook, stirring frequently, until translucent (about 5 minutes). Add ground beef and cook until no longer pink, …

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Mar 22, 2020 · Instructions. In a large pan over medium-high heat add ground beef and black beans and sprinkle with some salt. Break up the meat and beans while cooking. When the meat has browned add in the taco seasnoing and stir …

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Jan 3, 2024 · Directions. Position rack 6 inches from heat source; preheat broiler. Heat oil in a large cast-iron skillet over medium-high heat. Add bell peppers, corn and 1 cup onion; cook, …

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Dec 7, 2022 · Instructions. Add olive oil to a large pot or dutch oven and sauté chopped onion, celery and sweet peppers until fragrant, 2-3 minutes. Add in the ground beef, breaking apart …

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Sep 18, 2023 · Directions. Preheat oven to 350°F. Lightly coat a 9-by-13-inch baking dish with cooking spray. Heat oil in a large skillet over medium heat. Add onion; cook, stirring, until …

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Oct 20, 2017 · Brown the ground beef over medium heat. Add onions and garlic. Pour off fat. Add diced tomatoes and tomato paste, stir. Add chili powder, cumin, oregano, salt, paprika and stir. …

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Mar 19, 2024 · The Best Black Beans Low Carb Recipes on Yummly Refried Black Beans, Reverse Marinade Carne Asada With Black Beans And Greens, Jerk Pork Tenderloin With …

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Jan 18, 2024 · Instructions. Preheat Your Oven: Preheat your oven to 350F to prepare for the skillet to go in the oven. Cook Ground Beef and Onions: Heat avocado oil in an oven safe skillet over medium high heat. Add in sliced …

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Aug 20, 2021 · Remove skillet from the heat. Create three layers of low carb taco shells and ground beef mixture in an 8 x 8 casserole dish, starting with shells and ending with taco filling. …

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Jan 8, 2019 · Add in the two cans of black soy beans (do not drain or rinse). Mix in the seasonings and then add the bay leaves. Allow the mixture to simmer over low heat for as long as possible to develop the flavors (I like a solid 30-45 …

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