Bean And Barley Recipes

Bean & Barley Soup EatingWell

WebSep 20, 2023 · Add onion, fennel, garlic, and basil; cook, stirring frequently, until tender and just beginning to brown, 6 to 8 minutes. Mash 1/2 cup of …

Rating: 4.7/5(17)
1. Heat oil in a Dutch oven over medium-high heat. Add onion, fennel, garlic, and basil; cook, stirring frequently, until tender and just beginning to brown, 6 to 8 minutes.
2. Mash 1/2 cup of the beans. Stir the mashed and whole beans, tomatoes, broth and barley into the pot. Bring to a boil over high heat. Reduce heat to medium and simmer, stirring occasionally, until the barley is tender, about 15 minutes. Stir in spinach and cook until wilted, about 1 minute. Remove from the heat and stir in cheese and pepper.

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Heart Smart Bean and Barley Vegetable Soup

WebJan 29, 2014 · Instructions. . Heat oil in a large stockpot on high heat and add onion, parsnips, and carrots, and cook until lightly browned and …

Rating: 4.3/5(13)
1. Heat oil in a large stockpot on high heat and add onion, parsnips, and carrots, and cook until lightly browned and softened, about 5 to 7 minutes. Add garlic and cook until fragrant, about 30 seconds more.
2. Add broth, and then potatoes, uncooked barley, and herbs and bay leaf and bring to a boil. Reduce heat, and simmer for about 50 minutes, or until barley is tender.
3. Remove and discard bay leaf and rosemary stems.
4. With an immersion blender, pulse soup about 10 times, or until desired consistency is achieved.

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