webApr 30, 2020 · Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper. Pour the beef broth into the slow cooker. …
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webMar 30, 2022 · Low fat – Traditionally pulled pork is made with pork shoulder or pork butt which is higher in fat. We use pork tenderloins in …
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webMay 16, 2021 · Sear (optional): Heat a few tablespoons of oil in a Dutch oven pot over medium-high heat. Add the meat and sear for a few …
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webNov 22, 2023 · Rub evenly all over the surface of the pork. Place the pork in a slow cooker (fat cap up). Add the onion, minced garlic (don’t worry about spreading it over top), chopped green chilies, bay leaves and squeeze …
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webFeb 28, 2024 · Carefully drain the liquid from the slow cooker into a separate bowl and set it aside. Using tongs (or forks), shred the pork. Dice up one sweet onion and add it to the slow cooker with the pork. Add 1/2 cup …
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webOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. Cook on low 6-8 hours or …
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webAug 7, 2019 · First you’ll make your shredded pork by your desired cooking method (or buy it pre-cooked without BBQ sauce!). Then you’ll add the shredded pork, spices (see below) and our sugar free BBQ sauce to a …
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webMay 19, 2015 · Saute together for only a minute or two to soften but not brown the garlic. Immediately add the soy sauce and honey and simmer slowly for 4 to 5 minutes on reduced heat. Dissolve the corn starch int he …
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webTrim fat and silver skin from pork tenderloins. In a small bowl mix all the dry ingredients (paprika, garlic powder, cumin, onion powder, salt, pepper). Rub over the surface of the …
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webAug 1, 2018 · Add about half of the sauce to the bottom of the crock pot and set the pork butt inside. Pour the remaining sauce over the pork butt, and turn on the slow cooker. …
webNov 8, 2019 · Browning in oven (optional, recommended): Preheat oven to 180°C / 350°F. Transfer from slow cooker into a roasting pan (reserve liquid). Scoop fat off surface of juices in slow cooker and drizzle over …
webAug 29, 2013 · Make homemade dressing to save calories. Add fresh herbs to dressing for flavor without extra calories. Substitute low-fat plain Greek-style yogurt for some of the …
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webFeb 28, 2020 · Place the seasoned pork belly on the grill and smoke until the internal temperature reaches 165 degrees F (about 6 hours). Spritz with the apple juice every hour while it is cooking. Once the belly reaches …
webRub the seasoning all around and set aside. Pre-heat instant pot to the high setting of sauté and add 1 tablespoon of oil. Wait for the oil to get hot and add 1/3 of the pork. Brown well on all sides, about 6 minutes, and …
webJul 7, 2020 · Add a few handfuls of greens. Top with 4 to 6 ounces of pulled pork. Add coleslaw and BBQ sauce. Garnish with green onions. How to store all the parts. For this meal prep bowl, store the individual …
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webMar 20, 2024 · Grilled Honey Garlic Pork Tenderloin Recipe. Enjoy all the sweet, Calories: 275 kcal Carbohydrates: 25 g Protein: 32 g Fat: 5 g Saturated Fat: 2 g
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webInstructions. Add the water, onion, and garlic to the crock pot. Mix the brown sugar, chili powder, cumin, and cinnamon together in a small bowl. Rub on the pork roast and place …