WEBMar 20, 2024 · Place the pork in a slow cooker and add any remaining spices. Pour the BBQ sauce and broth into the slow cooker, cover with …
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WEBMar 30, 2022 · Cooking healthy pulled pork is very easy. The key is the spices! Get your spices + other ingredients. Whisk together your olive oil …
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WEBApr 5, 2022 · That really adds up in terms of saturated fat, cholesterol, and calories (a four-ounce patty, grilled, has about 200 calories and five grams of saturated fat). The …
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WEBNov 22, 2023 · Rub evenly all over the surface of the pork. Place the pork in a slow cooker (fat cap up). Add the onion, minced garlic (don’t worry about spreading it over top), chopped green chilies, bay leaves and …
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WEBGrilled Pork Tenderloin with Peach Salsa. 45 mins. Grilled Brussels Sprouts with Bacon & Honey-Balsamic Glaze. 15 mins. Pork Loin with Creamy Pesto Sauce. 1 hr. Grilled Pork Tacos with Jalapeño-Lime …
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WEBMay 21, 2020 · Refrigerate at least overnight (8 hours) or up to 24 hours. Lift pork shoulder and remove wire rack, then set shoulder directly on rimmed baking sheet. Turn pork shoulder fat cap side down. Rub a …
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WEBFeb 28, 2024 · Carefully drain the liquid from the slow cooker into a separate bowl and set it aside. Using tongs (or forks), shred the pork. Dice up one sweet onion and add it to the slow cooker with the pork. Add 1/2 …
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WEBOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. Cook on low 6-8 hours or …
WEBNov 8, 2019 · Barbecue Sauce: Place all ingredients in a saucepan and simmer over medium heat, stirring occasionally, for 45 minutes or until thickened. Add 3/4 - 1 cup of juices from slow cooker until sauce is …
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WEBApr 6, 2022 · Place the pork in the bottom of a slow cooker and add the water. Sprinkle the seasonings on top. Cover slow cooker and cook on high for 4-5 hours or low for 8-10 …
WEBMay 16, 2021 · Sear (optional): Heat a few tablespoons of oil in a Dutch oven pot over medium-high heat. Add the meat and sear for a few seconds on all sides. For Oven Pulled Pork: Preheat oven to 300 degrees F. …
WEBJul 7, 2020 · How to assemble this meal prep bowl. Add a few handfuls of greens. Top with 4 to 6 ounces of pulled pork. Add coleslaw and BBQ sauce. Garnish with green onions. How to store all the parts. For this …
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WEBInstructions. Add the water, onion, and garlic to the crock pot. Mix the brown sugar, chili powder, cumin, and cinnamon together in a small bowl. Rub on the pork roast and place …
WEBNov 28, 2023 · Try Grilled Fish . Fish is another grillable food that can make a quite savory and heart-healthy dish. Generally, fish are not high in saturated fat.However, some fish …
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WEBInstructions. Preheat the broiler setting on toaster oven. Make sure rack is about 6-inches below heat source. Combine onion, pork, and BBQ sauce in a large bowl. Spread on baking sheet and broil for 6-8 minutes; …
WEBAug 29, 2013 · Make homemade dressing to save calories. Add fresh herbs to dressing for flavor without extra calories. Substitute low-fat plain Greek-style yogurt for some of the …
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WEBJun 17, 2022 · 1. Preheat grill to medium. 2. Meanwhile, in a small bowl, mix together the dijon mustard, garlic salt, rosemary, sage, thyme, and pepper. 3. Rub the herb paste all over the pork loin, and spray with olive …