WEBMar 16, 2022 · Ingredients. ½ cup apple cider vinegar. ⅓ cup water. 3 tablespoon Low carb brown sugar (coconut sugar or brown sugar if not …
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WEBFeb 27, 2019 · Now, heat the olive oil over medium-high heat in a skillet and brown the roast on all sides. 1-2 minutes per side. Add roast and …
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WEBMar 11, 2022 · In a small bowl, whisk together the erythritol, salt, chili powder, and cumin. Pat the pork roast dry with paper towels, then evenly rub the spice mix over the pork. Place in the crockpot. Cook. Cover and …
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WEBApr 4, 2024 · Cover the slow cooker and cook the pork on high for 4 to 5 hours or on low for 7 to 8 hours or until fork tender. Transfer the pork to a large plate and let the pork rest for 20 minutes. Using two forks, shred …
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WEBNov 5, 2020 · How to Make Keto BBQ Pulled Pork. Place all the ingredients, except for the pork into your slow cooker and mix well. Add the pork and coat in the sauce. Cook, covered, on high for 5 hours, until the …
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WEBJun 30, 2018 · Set your Instant Pot to high sauté. Toss the chunks of roast in the BBQ rub. When the Instant Pot is hot, add the oil, then ½ to ⅓ of the pork chunks. Let the meat cook on each side for about 1 minute or until …
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WEBSep 1, 2023 · Sear the pork in the hot oil until all sides have browned. Remove the meat and place it inside the slow cooker. Chop the onion and fry it in the hot skillet until translucent, then scrape them over the meat in …
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WEBAug 9, 2023 · Make the keto BBQ sauce. Heat avocado oil in a saucepan over medium-low heat. Sauté the onion for 2-3 minutes. Add the minced garlic and cook for an additional 20 seconds. Stir in the cayenne pepper, …
WEBJun 15, 2022 · Tsukune (Japanese Chicken Meatballs) Grilled Carne Asada. Keto Bacon Wrapped Shrimp Recipe. Keto Barbecue Dry Rub Ribs. Keto BBQ Pulled Pork. Keto …
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WEBAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour …
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WEB20. Keto pork loin roast. Keto pork loin roast is an easy recipe from Keto Focus, where you add a dry rub to pork loin and bake it in the oven. The list of ingredients calls for pork …
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WEBNov 29, 2023 · Combine the salt, pepper, paprika, cumin, and rosemary in a small bowl. Rub the seasoning onto each piece of pork. Heat the Instant Pot on Saute mode and add the cooking oil. When hot, sear the pork …
WEBMay 28, 2019 · Instructions. Preheat oven to 425F. For the dry rub, mix all the ingredients together in a small bowl. Rub all over both sides of the ribs. Lay ribs in a large roasting pan (cut in half if you need to, to make them …
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WEBRub the seasoning all around and set aside. Pre-heat instant pot to the high setting of sauté and add 1 tablespoon of oil. Wait for the oil to get hot and add 1/3 of the pork. Brown well on all sides, about 6 minutes, and …