Baked Eggplant Parmigiana Recipe

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Don't get me wrong. I love breaded, fried eggplant. Or breaded, baked eggplant. But when you put it in a casserole with sauce and cheese, the breading tends to get a little soggy. My new way of making eggplant parmesan is to slice the eggplant fairly thin and roast it on parchment paper for 20 minutes in the oven…See more on jerseygirlcooks.com
  • 5/5(14)
  • Total Time: 1 hr 15 mins
  • Category: Entree or Side
  • Published: Oct 22, 2020
If you liked the above, try theseHealthy Keto Eggplant Parmesan Recipe Wholesome Yumwholesomeyum.comKeto Eggplant Parmesan Casserole - Low Carb Yumlowcarbyum.comRecommended based on what's popular on this topic • Feedback
  • People also askHow do you make low carb eggplant parmesan?Assemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant slices in a single layer and top with more marinara and mozzarella slices. Repeat with a second single layer of eggplant, marinara, and mozzarella slices. Bake. Your healthy eggplant parmesan is done when the cheese is melted.Healthy Keto Eggplant Parmesan Recipe Wholesome Yumwholesomeyum.comWhat are some eggplant recipes?

    Cassia D Muller

    Rating: 5/5(14)
    Total Time: 1 hr 15 mins
    Category: Entree or Side
    Published: Oct 22, 2020

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  • WEBDec 6, 2020 · Preheat the oven to 425F. Line 2 baking sheets with parchment paper. Slice the eggplants into 1/2 thick rounds. Whisk the …

    Ratings: 1
    Category: Main Dish
    Cuisine: Italian
    Total Time: 1 hr 5 mins
    1. Preheat the oven to 425F. Line 2 baking sheets with parchment paper.
    2. Slice the eggplants into 1/2 thick rounds.
    3. Whisk the eggs in a bowl.
    4. Put almond flour, 1/2 cup of Parmesan cheese, Italian seasoning, garlic powder, salt and pepper in another bowl and mix until combined.

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    WEBJul 15, 2022 · Slice the unpeeled eggplant into ½-inch rounds, discarding the ends. Season the eggplant slices with salt, pepper, and garlic …

    Rating: 5/5(554)
    Calories: 291 per serving
    Category: Side Dish
    1. Preheat your oven to 425 degrees F. Line a rimmed baking sheet with parchment paper and spray it with cooking spray.
    2. Slice the unpeeled eggplant into 1/2-inch rounds, discarding the ends. Season the eggplant slices with salt, pepper, and garlic powder.
    3. In a shallow bowl, whisk the egg with a tablespoon of water. In another shallow bowl, add the almond meal.
    4. Dip each eggplant round in the egg, then dredge in the almond meal. Arrange the coated eggplant slices on the prepared baking sheet. Spray them with cooking spray.

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    WEBJan 29, 2022 · After 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl …

    Reviews: 2
    Calories: 483 per serving
    Category: Main Courses
    1. Slice the ends off the eggplants, and using a vegetable peeler, peel the eggplants. Cut into round slices ⅛”-¼” thick. Try to cut even slices.
    2. Line a baking tray with paper towels, and place the slices on the baking tray. Sprinkle all the slices with salt, then flip over and sprinkle the other side. Let sit for 30 minutes. Pat dry with paper towels after the 30 minutes is up.
    3. In one bowl whisk 2 eggs and set aside. In a second bowl combine the almond flour, parmesan cheese, seasonings, and then mix together.
    4. Dip the eggplant slices into the egg mixture, then move to the flour mixture, making sure to evenly coat each piece of eggplant. Place the slices onto a tray while you finish dipping the rest of the eggplant.

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    WEBAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …

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    WEBMar 16, 2024 · Dry moisture. Step 2: Coat eggplant slices in egg wash. Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the …

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    WEBDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …

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    WEBAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, ricotta, 1/2 cup of the parmesan cheese, garlic, thyme or basil, and eggs in a …

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    WEBFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …

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    WEBAug 16, 2019 · Step 1: In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes. Step 2: Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh …

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    WEBApr 4, 2024 · Heat oil in a large skillet over medium high heat until it reaches 375 degrees F. Fry the eggplant slices 2 or 3 at a time, in the skillet, until browned, about 4-5 minutes per side. Remove from skillet …

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    WEBMay 5, 2022 · Remove from oven. Spread about 3/4 cup of the marinara sauce in the bottom of a 2 quart baking dish (or 13x9). Place a layer of baked eggplant slices over the sauce and spoon a little sauce on the …

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    WEBSep 15, 2021 · Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the bottom. Add your eggplant to …

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    WEBJan 7, 2022 · Sweat the eggplant: Slice the eggplant into ¼ inch slices. Place the slices in a colander over a rimmed baking sheet and sprinkle with salt. Let the eggplant sit for 20-30 minutes. Beat eggs with black pepper …

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    WEBMay 4, 2023 · Preheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the eggplant, then slice into ½-inch (2-cm)-thick rounds. Transfer the …

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    WEBJul 6, 2018 · Preheat the oven to 200C/400F degrees. In a baking dish, put a layer of Marinara sauce on the bottom, then place a layer of the fried eggplant slices on top. Add a layer of goats cheese and sprinkle half …

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    WEBAug 8, 2019 · Keto Eggplant Parmesan Recipe Instructions. In a skillet, add olive oil and fry the eggplants on both sides over medium-high heat for 2-3 minutes per side. While the eggplant is frying, add pork rinds, …

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