The trick to making this a low carb dinner is to choose sauces that are low in sugar or keto friendly. To make the ribs tender, we prefer to boil them in chicken or beef broth. Normally, apple juice is used, but for a low-carb variation, just use broth.
For a great BBQ rib style, I prefer baked pork ribs. Baby back ribs are my favorite because they are a little leaner and have more meat than St. Louis Style. And because they are cooked low and slow, oven baked baby back ribs come out tender and juicy. They typically cost a little more, but my grocery store has them frequently on sale.
Keto Oven baked pork ribs are a fantastic way to enjoy juicy and tender ribs easy. Not everyone has a grill or a smoker, but an oven can cook ribs super delicious too. So when you’re craving a rack of ribs, our recipe for easy baked ribs is fantastic.
Bake in a 275 F preheated oven for 2 – 2 1/2 hours until tender. Brush the ribs with your favorite barbecue sauce. Broil. NOTE: When using a convection oven, remember to lower your oven temperature 25 degrees if your oven doesn’t do it automatically.