Low Carb Rib Rub has garlic powder, onion powder, paprika, chilli powder, sukrin gold, salt, pepper, cumin and cayenne.
The ingredients in this recipe are sweetener, kosher salt, pepper, smoked paprika, garlic powder, onion powder, ground mustard, turmeric, and chili powder. If you want the dry rub on the spicy side, you can kick it up with some ground cayenne pepper. For the sweetener, I used a sugar free sweetener to keep this BBQ rib rub keto.
As there is no one single, solitary standard recipe for the best dry rub for ribs, this section actually contains several different rub recipes, taking inspiration from archetypes like Memphis rib rub and Monstreal rub and covering recipes from award winning baby back rib dry rub recipe to the simplest dry rub for ribs.
The dry rub is designed to be cooked slow and low ( barbecued or smoked rather than grilled; high heat can burn the rub). While a smoker is preferred in Kansas City, you can also prepare the ribs on a charcoal grill, gas grill, or in the oven.