Award Winning Healthy Turkey Instant Pot Chili Recipe

Healthy Turkey Chili • Low Carb with Jennifer

WebInstant Pot: add all of the ingredients to the instant pot (breaking up the ground turkey) with 1 cup of water, seal the lid, and cook on hi pressure for 15 minutes, …

Rating: 4.8/5(4)
Total Time: 1 hr 15 minsCategory: DinnerCalories: 242 per serving1. Heat the oil over medium heat in a heavy bottom pot. Add in the onion and red pepper and saute until softened, about 8 minutes.
2. Add in the ground turkey and the garlic and cook the turkey until it is cooked through.
3. Stir in the rest of the ingredients and season with salt to taste.
4. Let simmer, covered, for 1 hour to let the flavors develop. Serve

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Instant Pot Turkey Chili Keto, Low Carb, GlutenFree, …

WebInstant Pot Ingredients 2 tablespoon olive oil 2 lbs ground turkey 2 cups peppers seeded and diced 1 cup chopped onions 4 …

Rating: 5/5(10)
Total Time: 30 minsCategory: Main CourseCalories: 195 per serving1. Brown the meat on the saute setting.
2. Add everything else and stir together.
3. Cook on manual high for 10 minutes.
4. Let the pressure release naturally for 5 minutes. Then you can quick release the lid.

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Healthy Turkey Chili Well Plated by Erin

WebFOR THE HEALTHY TURKEY CHILI: 1 tablespoon extra-virgin olive oil 3 cloves garlic minced 2 medium onions diced 2 bell …

Rating: 4.9/5(108)
Calories: 227 per servingCategory: Main Course, Soup1. Heat the oil in a Dutch oven or large soup pot over medium heat. Add the garlic, onions, bell peppers, carrots, celery, and sweet potato. Sauté for 5 to 7 minutes, until soft.
2. Add the turkey and cook until browned, 5 to 7 minutes, stirring often to break up the chunks.
3. Once the meat is browned, add 1 1/2 cups water, tomato sauce, diced tomatoes in their juices, chili powder, cumin, paprika, cayenne, salt, black pepper, and red pepper flakes. Bring to a boil, then reduce to a moderate bubble. Let cook, uncovered, until the chili thickens, about 45 minutes, stirring every so often so that the chili does not stick to the bottom. If the chili becomes too thick, add a little water to reach your desired consistency.
4. Toward the end of the cooking time, taste and adjust the seasonings as desired. Add more cayenne pepper for an extra kick and more salt and pepper as needed. Serve hot with desired toppings.

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Instant Pot Turkey Chili (Keto, Low Carb) Savory Tooth

WebInstant Pot Turkey Chili (Keto, Low Carb) 4.9 from 7 votes Prep: 15 mins Cook: 35 mins Yield: 8 servings INGREDIENTS 1 pound …

Rating: 4.9/5(7)
Total Time: 50 minsCategory: Side DishCalories: 270 per serving1. Select the saute mode on the pressure cooker for medium heat. When the display reads HOT, add ground turkey. Break up the meat as it cooks, about 5 minutes until browned. Add ground beef and repeat the process.
2. Add celery, onion, and all spices. Cook for a few minutes, stirring frequently. Turn off the saute mode.
3. Add black soy beans and diced tomatoes, including the liquid in both cans, and tomato sauce. Stir to combine. Top with 1/4 cup water and bay leaves.
4. Secure and seal the lid. Cook at high pressure for 20 minutes, followed by a manual pressure release.

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Instant Pot Turkey Chili iFoodReal.com

WebPress Cancel and add remaining 1/2 cup (if deglazed) or 1 cup broth. Add onion, garlic, bell pepper, corn, beans, chili powder, cumin, oregano, paprika, salt, diced tomatoes and tomato paste. Do not stir to …

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Instant Pot® Low Carb Turkey Chili Recipe @Atkins

WebSet the Instant Pot® to sauté and when hot add the oil, swirling to coat the bottom. Add the onion and sauté until becoming translucent, 3 minutes. Add the garlic and sauté until …

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Healthy Instant Pot Turkey Chili High Protein, Low Fat

WebInstant Pot Turkey Chili Yield: 8 Servings Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes This healthy 3-bean turkey chili has 23 grams of protein and 10 grams of fiber in every 235 …

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Instant Pot Chili {Easy + Healthy Chili Recipe} – …

WebFor Instant Pot chili slow cooker style, sauté the meat, onions, and spices in a large nonstick skillet on the stovetop. Transfer to a lightly greased 6-quart or larger slow cooker. Add the remaining …

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Keto Chili Recipe (Low Carb Chili) Wholesome Yum

WebMix low carb chili. Transfer ground beef mixture to slow cooker. Add tomatoes, tomato paste, green chiles, Worcestershire sauce, chili powder, cumin, dried oregano, sea salt, and black pepper and mix …

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The Best No Bean Turkey Chili The Whole Cook

WebAdd minced garlic and sauté until golden, about 1 minute. Add the ground turkey, using your spatula to crumble it. Sauté the meat, stirring occasionally, until no longer pink. Add in all other ingredients. Stir to …

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Low Carb Keto Turkey Chili Recipe – Sugar Free Londoner

Web1.) Heat the olive oil or butter in a non-stick sauté pan or cast iron skillet. Add the onion and fry for about 3 minutes on a medium / low heat until soft and slightly …

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EASY OnePot Healthy Turkey Chili Recipe I Heart …

WebIn a large pot over medium heat, heat the oil. Stir in the onion, bell pepper, and garlic. Cook 5 minutes, or until the onions become translucent. Add the turkey and cook until lightly browned. Drain, if …

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Award Winning Turkey Chili House of Yumm

WebOn the Stovetop: Step 1: Add the meat to a large pot or dutch oven. As the turkey is cooking, add the chopped onion to cook also. Once the meat is cooked and the …

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The Best Healthy Turkey Chili Recipe iFoodReal.com

WebPreheat large 5-6 quart Dutch oven, heavy bottom pot or ceramic non-stick skillet on high heat and add ground turkey. Cook until small pieces form or about 5 …

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Keto Chili That Low Carb Life

WebAdd the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. When meat is cooked through, …

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Instant Pot Turkey Chili Recipe Hungry Hobby

WebOnce the turkey is fully cooked, turn off the instant pot and add the rest of the ingredients into the instant pot. Place the lid on the Instant Pot and turn the valve to …

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