Award Winning Baby Back Rib Recipe

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cup low-carb ketchup (sugar-free or see note) 3 tablespoons mustard 1 tablespoon Worcestershire sauce 1 pinch ground cloves hot sauce DIRECTIONS Sprinkle the ribs with …

1. Sprinkle the ribs with salt, pepper, garlic powder, and chili powder. Pat the spices in, and put ribs in the refrigerator for at least an hour.
2. Wrap the ribs loosely in heavy-duty foil, sealing the sides. (If you are using the slow cooker/crock pot, skip this step.) Pour half a can of diet cola into the packet (or crock pot). (If you don't like any sweetness in your ribs, or if you just prefer not to use soda, white wine works well, or even white wine with a few drops of sweetener.).
3. Put the ribs in a covered grill with low heat (either charcoal or gas), or on a baking sheet in the oven. Cook at 250 F for 2 to 2 1/2 hours or at 350 F for 1 1/2 hours. In the crockpot, cook for 8 hours low. Check every 45-60 minutes, add liquid if necessary (it probably won't be, but the amount of juice in the ribs does vary), and turn the ribs over.
4. Open the foil, and brush the ribs with sugar-free BBQ sauce. Grill on medium to medium-high heat for 10 minutes on each side. Serve with sauce to dunk ribs inches.

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Prepare ribs by removing membrane from the back of the ribs (use a paper towel to grab the edge and pull), then rinse ribs under cool water and pat …

Rating: 5/5(1)

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Award Winning Baby Back Ribs Recipe sharerecipes.net 6 hours ago 1.Preheat oven to 200 degrees. 2.Cut 4 pieces of foil all equal size, place 2 pieces on the counter then 1 rack on each piece of foil. 3.In a small bowl mix, cumin, smoked paprika, garlic powder, onion powder, cayenne pepper, chili powder, salt, pepper, and Swerve brown sugar.

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Here is my low carb bbq rub recipe: 1 part paprika 1 part cumin 2 parts salt 2 parts chili powder 3 parts onion powder 3 parts garlic powder 1/2 part …

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Lip Smackin’ Good Low Carb Barbecued Baby Back Ribs (with Dry Rub) 5. Makes two generous servings. 3.75 g net carbs per serving (when you use my homemade sauce. Check other sauce labels for nutrition information.) …

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Lay the oiled and seasoned rack of ribs on a sheet pan. Cover them with foil. Bake in a 275 F preheated oven for 2 – 2 1/2 hours until tender. Brush …

Rating: 5/5(3)
1. Remove the skin off the back (bone side) of each rack of ribs: Using a thin paring knife (or flathead screwdriver), slide it under the clear membrane over one of the bones. Lift up to separate and pull-off with your fingers or with a paper towel. It comes off in sheets and takes a little time. Be patient.
2. Dry the ribs with paper towels and rub olive oil on both sides of ribs, 1/2 tbsp per side. Season the back of the ribs with salt and pepper, then apply 1/2 tbsp of the dry rub and massage into the ribs. Flip the racks over and repeat on the meat side.
3. Remove the foil cover and place the ribs on a rack fitted into the sheet pan. Sprinkle more salt and pepper and dry rub over the ribs and cook an additional 20-30 minutes uncovered.
4. Turn the broiler to high and place the oven rack to the closest position. Remove the foil cover and flip the ribs bone side up. Slather the back of the ribs with bbq sauce, approximately 2 tbsp each. Place the ribs under the broiler for 3-5 minutes or until the sauce begins to darken in spots. The time will depend on your oven broiler. Remove the ribs from the oven, flip them over and repeat.

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Slice the rib rack in half. Coat all surfaces with the dry rub. If you run out of rub, make some more. Heat the skillet over medium-high heat and add …

Rating: 5/5(2)
1. Take the ribs out of the refrigerator now. We want them to start warming up as we are getting everything else ready.
2. First, mix all the dry rub ingredients into a bowl. Although I’ve put in exact quantities, you can use more of some and less of others. Like more heat? Toss in more cayenne. This is a guideline, so be creative!
3. Preheat the oven to 325 degrees
4. Get a 9X13 baking dish out and coat with non-stick cooking spray. Layer the sliced onions on the bottom and add in the stock. Set aside.

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3 pounds baby back pork ribs 1 cup barbeque sauce Add all ingredients to shopping list Directions Instructions Checklist Step 1 Preheat a …

Rating: 5/5(769)

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Trim 1 bone from the large end of the ribs and 2 bones from the small end. This will give you a much more consistent slab for cooking. Starting on the backs, …

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2 tsp low carb sweetener, Lakanto, Swerve, or similar 2 tsp dried thyme 2 tsp ground cumin 1 tsp dry mustard salt and pepper 1 rack of baby back ribs, approx 3lb Instructions …

Rating: 5/5(3)
1. Preheat the oven to 275F.
2. Mix together all the rub ingredients.
3. Pat the baby back ribs dry with kitchen paper, and remove the membrane from the back. Place the rack in a large baking pan.
4. Sprinkle the rub all over the ribs, and use your fingers to rub it in thoroughly.

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about 2.5-3lbs baby back ribs sugar free BBQ sauce Instructions Mix the spices for the dry rub into a small bowl and set aside. Cut ribs into pieces that contain 2-3 ribs each. …

1. Mix the spices for the dry rub into a small bowl and set aside.
2. Cut ribs into pieces that contain 2-3 ribs each.
3. Work the dry spice mix into each rib section, coating all sides.
4. Add water to your Instant Pot and put in the metal rack. Place the seasoned ribs on top of the insert on their sides.

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I suppose you thought eating low carb meant giving up your favorite baby backs. Well, think again! #recipe8215 --- #recipe8216. Recipe Categories . Course. Appetizers (3020) Beverages (2080) Breakfast (2532) Desserts (5645) Dinner (11609) Lunch (6786) Ingredient. Beef (3267) Pasta (1842) Pork (3338) Poultry (3961) Salmon (488) Cuisine. Asian (1115) Indian (413) …

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Back in the mid 80’s my baby sister got on a plane in Shannon (Ireland) and flew off to Memphis with her recipe for baby back ribs..arrived at “Memphis in May” and won first prize in her category against some serious old timers with secret old family recipes etc!!!. Costco baby back pork ribs are perfect for this recipe. Ready RIBS. Choose meaty pork baby back ribs

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Award Winning Baby Back Ribs Recipe. AWARD WINNING BBQ PORK RIBS. I have won many BBQ competitions with this recipe. They are outstanding in a smoker but, can also be done in the oven or on a grill. If you cook them in the oven use baby backs and reduce the cook time. Serve with potato salad and Cole Slaw. It takes years of practice to be able to cook great ribs, …

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Place 4.5 lbs bone-in ribs in a large shallow dish or jelly-roll pan. Make the rub: In a small bowl, combine the minced garlic, 6 teaspoons (2 tbps) olive oil, salt, …

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More about "award winning baby back ribs recipes" COMPETITION RIBS RECIPE AND AWARD WINNING TRICKS. From amazingribs.com 2015-09-08 · At home, I love baby back ribs, but in competition I stick with spare ribs. More often than not, spareribs land me in the top 10 in any given contest sanctioned … 4.2/5 (75) Category Dinner, Lunch, Main Course. …

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The first step in baking baby back ribs in the oven is to take cut 4 equal size pieces of aluminum foil which you need to wrap the ribs in. Place 2 pieces on the counter and put each …

Rating: 5/5(2)
1. Preheat oven to 200 degrees.
2. Cut 4 pieces of foil all equal size, place 2 pieces on the counter then 1 rack on each piece of foil.
3. In a small bowl mix, cumin, smoked paprika, garlic powder, onion powder, cayenne pepper, chili powder, salt, pepper, and Swerve brown sugar.
4. Once mixed, spread the dry rub on the 2 racks of ribs. Rub into each rack, making sure you get the top, bottom, and sides fully coated.

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Frequently Asked Questions

Are baby back ribs keto friendly?

There are two methods to cooking these baby back ribs - oven to grill, and instant pot to grill. Grilled pork back ribs are a paleo, low carb, and keto-friendly recipe! We don't have a family member or friend who hasn't had these ribs!

How many carbs in baby back ribs?

A serving of baked baby back ribs with just the dry rub is only 1 net carb! Be sure to adjust the carb count if you add the sauce. Likewise, if you also use a sugar-free homemade dry rub and a sauce like Primal Kitchen’s paleo/whole30 BBQ sauce, then these are a paleo and whole30 rib recipe too.

What is the best way to cook baby back ribs?

I used baby back ribs, about 6 lbs so I doubled the rub. I cut down the amount of cumin and added onion and garlic powder. They sat in the refrigerator with the rub on them for a day and a half. I slow cooked them in the oven at 300 degrees for 2-1/2 hours then grilled last 15 minutes with BBQ sauce. They were the best, fell right off the bone.

What kind of sauce do you use for baby back ribs?

Baby back ribs are basted with a sweet and pungent sauce made from maple syrup, brown sugar, Worcestershire, mustard, ketchup and vinegar. This is an easy recipe for ribs which won't be tough, like smoked ribs, or fall off the bone, like braised ribs.

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