Authentic Japanese Stir Fry Recipes

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What is the best low carb stir fry recipe?

10 minutes for the most amazing Low-Carb Stir-Fry. Ground chicken, a rainbow of veggies, delicious Asian flavors, and a pan is all you need. Add avocado oil to a hot pan. Add ground chicken to pan and break up with a wooden spoon and stir-fry until almost cooked through. Stir in ginger and garlic.

Is chicken stir fry keto?

This keto stir fry is loaded with fresh veggies and deliciously marinated chicken. Honestly, it is so flavorful that it might be one of the best keto chicken recipes you can make! And with under 1 NET CARB per serving, you'll find yourself making this low carb stir fry every week. First, cut up all of your veggies and measure them out.

How do you make healthy stir fry sauce?

The healthy stir fry sauce is super simple to make, just like the rest of the recipe. You’ll chop up some chicken breasts and cook them in a bit of oil. While the chicken cooks, dice up your favorite vegetables. We’re using bell peppers (any color works, though green have the fewest carbs), broccoli, and cauliflower.

How to make chicken and rice stir fry?

Heat the oil in a wok and fry the garlic and ginger for 30 seconds. Add the chicken and stir fry until the chicken is almost cooked. When the carrots are starting to get tender, add the green pepper and bean sprouts. Add the soy sauce and oyster sauce. Stir fry for another 2 minutes. Drizzle with sesame oil and serve with rice.

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