Authentic Chinese Fried Rice Recipe

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2 hours ago sesame seeds for garnish. Instructions. In a large wok or skillet, warm the oil over medium heat and then add the onion and celery. Cook until the onion is …

Reviews: 2
Category: Main Course
Cuisine: Chinese
Total Time: 35 mins
1. In a large wok or skillet, warm the oil over medium heat and then add the onion and celery. Cook until the onion is translucent.
2. Add in the chicken breasts and continue cooking until the chicken is cooked through and tender.
3. Quickly toss in the garlic cloves and cabbage.
4. Stir in the eggs. Once the eggs are cooked, stir in the tamari sauce and cauliflower. Cook until the cauliflower is cooked through.

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9 hours ago CHINESE FRIED "RICE" 10 ounces fresh cauliflower, 1/2 medium head Cooking oil 3 green onions 1 clove garlic, minced Dash ginger, optional 3 tablespoons soy sauce Few drops sesame oil, to taste 1-2 cups pork, chicken, beef, ham or shrimp, diced 3 eggs, beaten Grate the cauliflower using either the largest holes on a hand grater or with the grating blade in food processor. The results should

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4 hours ago If you fancy low-carb chinese recipes, then you must try these 31 keto Chinese recipes to go crazy for! Chinese Fried Rice. If you travel, you may have …

Cuisine: Chinese
Total Time: 30 mins
Category: Dinner
Calories: 595 per serving
1. Cut up the cauliflower into small florets and make sure they’re dry if you washed them. Then food process the florets so that they form very small rice-like pieces.
2. Add in 2 tablespoons of oil into a frying pan on medium heat and add in the 2 whisked eggs. Let the eggs cook a little bit before stirring it. Gently scramble the eggs to form small pieces of cooked eggs. Season with a little bit of salt. Set the eggs aside.
3. Get a new frying pan or clean the other one and add in 2 tablespoons of oil and cook the diced chicken breast. Set aside.
4. Add the last 2 tablespoons of oil into a large frying pan. Add in the cauliflower “rice” and green onions and let it cook on a medium heat. Stir regularly to make sure it doesn’t burn!

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2 hours ago Add rice, green onions, and bean sprouts, tossing to mix well; stir-fry for 3 minutes. Add 2 tbsp of light soy sauce and chopped egg to rice mixture and fold in; …

Rating: 5/5(541)
Total Time: 28 mins
Category: Chicken
Calories: 498 per serving

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2 hours ago Pour the beaten eggs evenly around the pan. With a wooden spoon, or a rubber spatula, cut and turn the eggs and veggies, for about 1 minute. Eggs should be lightly cooked, but not dry. Add the …

Rating: 5/5(2)
Total Time: 30 mins
Servings: 4
Calories: 292 per serving
1. Pre-heat a wok, or a large non-stick pan.
2. Set aside a small amount of the sliced green onions, to be used as a garnish, later.
3. Add sesame oil to the pan. Immediately add the ginger, garlic and green onions. Stir quickly, not allowing these ingredients to burn (it's a hot pan and these 3 ingredients are chopped very small. They will burn quickly). Sauté for about 1 minute, or until the garlic shows signs of turning brown (caramelizing).
4. Add the ham, peas and carrots. Sauté this mixture, for a further 2 minutes.

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8 hours ago Using a food processor or a box grater, rice the cauliflower. Heat a wok over medium heat. In the wok, heat 1 tablespoon of the butter, then add the white portion of the onions and the garlic. Sauté for 2 to 3 minutes. Add the remaining 3 tablespoons of the butter, and the carrot and bell pepper, and sauté for 5 to 7 minutes.

Reviews: 6
Estimated Reading Time: 2 mins

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6 hours ago Preparation. Chop green onions and keep the dark green portions separate for garnish. Heat up a wok or non-stick skillet. Add 1 tablespoon oil and eggs.

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2 hours ago This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in about 15 minutes! It can be served by itself as a quick lunch, or as a side dish. This recipe can …

Rating: 5/5(56)
Total Time: 15 mins
Servings: 4
1. In a large heavy skillet or wok, melt butter or oil of choice over medium-high heat.
2. Add carrots and riced cauliflower. Cook, stirring occasionally, until vegetables begin to soften--about 5 minutes.
3. Stir in the white part of the green onions. Cook until vegetables are almost tender--about 2-3 minutes more. Add the garlic and cook for 1 minute.
4. Pour in the egg and stir it together with the vegetables. Cook, stirring the mixture frequently, until the egg is scrambled. This takes about 1-2 minutes.

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8 hours ago Home » Recipes by Course » Main Dish Recipes » 20+ Low Carb Chinese Food Recipes. 20+ Low Carb Chinese Food Recipes. Published: Dec 8, 2019 · Modified: Apr 6, 2021 by Kori · This post may contain affiliate links

Estimated Reading Time: 2 mins

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6 hours ago Cauliflower fried rice is an easy and fast Chinese-inspired side dish ready in 20 minutes or less! One of the most popular dishes to order at a Chinese restaurant is fried rice, however, this …

Rating: 4/5(1)
Total Time: 20 mins
Category: Sides
Calories: 163 per serving
1. Use a knife to remove the outer leaves of the cauliflower.
2. Cut off the cauliflower florets from the stem. Cut florets into 1-inch sized pieces.
3. Add florets 3/4 full into a food processor and pulse until small pieces form, scraping the sides of the bowl as needed.
4. Work in batches for larger heads of cauliflower in the food processor.

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5 hours ago Includes gluten-free, grain-free, paleo and low carb keto options. Reading: how to make perfect chinese fried rice. Pin for later and follow my boards for more tasty Asian recipes. Updated September 2020. Easy Fried Rice Recipe . Fried rice is hands-down one of our favorite Chinese dishes we grew up with. You can’t beat how quick and easy it is to make and it’s the perfect clean out the

User Interaction Count: 17

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6 hours ago Add soy, ginger, diced green onion tops, and pre-cooked cubed meat or baby shrimp. Stir to mix well and brown a bit. Push mixture to one side of pan. Add more oil if necessary and scramble eggs in empty side of pan until done but still moist. Stir eggs into "rice" mix and remove from heat. Serves 3-4. 5-7 net grams of carbohydrate per serving.

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3 hours ago Steps. Remove stems from cauliflower and slice inito 4 large chunks. Use a cheese grater (with large holes) to grate the cauliflower (FLORETS only, not the stem) onto a cheesecloth or heavy duty paper towel. Wrap up “rice” in the cheesecloth and squeeze out …

Estimated Reading Time: 2 mins
Calories: 397 per serving

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Just Now Well, throughout the diet, this Healthy Low Calorie Fried Rice recipe has been one of my go-to meals. It's just so easy to make - 10 minutes easy - and it tastes …

Category: Dinner
Calories: 135 per serving
Total Time: 15 mins
1. Coat a large pan with non-stick cooking oil
2. Add all of your vegetables and cook until browned
3. While the vegetables are cooking prepare your rice
4. Once the rice is ready and your veggies are browned add the rice in with the vegetables and combine

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2 hours ago This easy low carb keto recipe makes for a quick and easy fried rice as an appetizer, side dish or dinner. Great for those hectic weeknight dinners or parties where you need a keto friendly recipe. Wondering what to serve with fried rice? Really you don’t need to serve anything else with this homemade fried rice but you can serve with your favorite keto Chinese food – general tso, lo mein

Estimated Reading Time: 2 mins

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Frequently Asked Questions

How to make thai fried rice with low carb?

Cook the rice in a separate skillet first then add it to the rest of ingredients so that the rice stays crisp and absorbs the flavor well. Serve it as a tasty low-carb side dish or as a meal in itself. This low carb Thai chicken fried rice packs with loads of flavor and a very small amount of carbs.

Whats the best way to make chinese fried rice?

Get a new frying pan or clean the other one and add in 2 tablespoons of oil and cook the diced chicken breast. Set aside. Add the last 2 tablespoons of oil into a large frying pan. Add in the cauliflower “rice” and green onions and let it cook on a medium heat. Stir regularly to make sure it doesn’t burn!

Can you eat chinese fried rice on keto?

People around the world have adapted Chinese fried rice to meet their tastes. Now you can adapt it for your keto diet! Just replace rice with cauliflower and you will have a keto Chinese fried rice recipe in no time. If you fancy low-carb chinese recipes, then you must try these 31 keto Chinese recipes to go crazy for!

What kind of rice is good for low carb?

Cauliflower fried rice is an easy and fast Chinese-inspired side dish ready in 20 minutes or less! One of the most popular dishes to order at a Chinese restaurant is fried rice, however, this recipe has a tasty low carb twist! Florets are chopped into small pieces to mimic the look and texture of rice for this Cauliflower fried rice!

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