This makes for a great, low carb alternative to rice. Chicken and Broccoli (with brown or garlic sauce). Beef and Broccoli (with brown or garlic sauce). Egg Foo Yung. A Cantonese omelette dish that is both delicious and low carb. Ask for …
Preview
See Also: Authentic cantonese cooking recipesShow details
Combine soy sauce/coconut aminos, sesame oil, garlic, ginger and Chinese five spice in a medium size bowl. Coat the sliced pork and set aside for about 20 minutes. Beat …
See Also: Authentic cantonese chicken recipeShow details
These low carb and keto friendly Chinese food substitutions still allow you to enjoy the cooking styles and essential flavors that give this food its unique characteristics, while avoiding sugars …
See Also: Low carb recipes for dinnerShow details
1 teaspoon keto maple syrup. 1 teaspoon green onions, finely sliced. Directions: Rinse the duck and pat dry. Trim any excess fat. Combine all ingredients of the spice rub. Rub all over the inside and outside of the duck. …
See Also: Cantonese food recipesShow details
There are chicken, eggs, pork, and even beef recipes on this list. They all taste just like you ate at a Chinese restaurant, but they are low-carb and keto-friendly. They use low carb noodles, sugar free sweeteners, and create …
See Also: Cantonese style cookingShow details
20 Best Low Carb Asian Recipes Created By: Mellissa Updated: July 7, 2017 6 Comments Potsticker Meatball Asian Noodle Soup • Low Carb & Gluten Free Low Carb Asian Meatballs with Stir-Fried Eggplant Low Carb …
See Also: Easy cantonese recipesShow details
Low carb and keto around the world. Diet Doctor has visitors from all around the world. This makes us very happy. We want to inspire people to a better health through …
See Also: Low Carb RecipesShow details
1. Moo Shu (pork or chicken) We hate to do this to you but low carbs and pancakes do not go togetherthrow it out! The main dish Moo Shu usually comes with chicken or pork, mixed with Shiitake mushrooms, bok …
See Also: Low Carb Recipes, Chinese RecipesShow details
We've limited these low-carb dinners to 30 grams of carbohydrates per serving. Many are even lower than our 30-gram cap. Any carbs you do see in this collection are of the "smart" variety. Smart carbs (like fruit, whole grains, and …
See Also: Dinner Recipes, Healthy RecipesShow details
10. General Tso’s Tofu. General Tso’s tofu is another good tofu recipe with plenty of flavor and a good, although not-quite-meat-like, texture. Plus, it only takes 30 minutes to cook, making it an excellent option for lunch …
See Also: Chinese RecipesShow details
In this delicious Chinese vegetable dumpling recipe, napa cabbage, carrots, mushrooms, vermicelli noodles and fried tofu combine with a dollop of sesame oil, salt and white pepper. …
See Also: Healthy Recipes, Chinese RecipesShow details
3-Day Low-Carb Meal Plan. Mouthwatering meals—from breakfast to dinner—all planned for you. Peanut-Chicken Cabbage Wraps. Use cabbage as a tasty low-carb stand-in for buns or bread …
See Also: Healthy RecipesShow details
“Sichuanese food also frequently includes fennel, pepper, aniseed, cinnamon and clove, shallots, garlic, ginger, black pepper, and broad bean chili paste.” Best Sichuan Dish: …
See Also: Food Recipes, Chinese RecipesShow details
71 Top Low-Carb Recipes These satisfying, low-carb spins on familiar dishes are easy enough for weeknights, and can conquer just about any craving—even for pasta or pizza. For more …
See Also: Dinner Recipes, Food RecipesShow details
The following are 15 best Cantonese foods you must try. 1. Ah Yat Abalone. Chinese Name: 阿一鲍鱼 ā yī bào yú. Flavor: fresh, tender. Cooking Method: braise, simmer. …
See Also: Food RecipesShow details
Silky Steamed Eggs. Silky Steamed Egg is a very homely Chinese dish that can be seen eating at home and even at restaurants. There are only three main ingredients, namely, egg, chicken …
See Also: Food Recipes, Low Carb RecipesShow details
Measure out 1/2 tablespoon and drizzle over chicken in a separate bowl. Meanwhile, prepare noodles according to package instructions and set aside. Heat oil in a non-stick pan or wok over medium-high heat. Add …
See Also: Chicken Recipes, Noodles RecipesShow details
This batch of low carb recipes labelled “Asian” falls mostly into the Chinese, Japanese, or Korean inspired category. Some of these recipes are Paleo, so if you’re low carb you can substitute your favorite carb free sweetener for the maple syrup, honey, or dates that they might call for to add sweetness. 1.
These low carb and keto friendly Chinese food substitutions still allow you to enjoy the cooking styles and essential flavors that give this food its unique characteristics, while avoiding sugars and other empty carbs: For an appetizer, try Egg Drop Soup instead of Fried Wontons or an egg roll.
However, what you cannot miss in a Cantonese recipe is scallion, ginger, and garlic. Cantonese chefs refer to these three ingredients as “The Holy Trinity ”.
This article is going after dishes low in carbs but keep an eye out for the salt contents. Chinese dishes tend to have lots of sodium (salt) in them so drink plenty of water before, during, and post your meal. By tend to, they always do. The only way to prevent this is to go steamed and no sauce, but like we said...that's no fun!