Asian Ramen Noodles Recipe

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Frequently Asked Questions

What is good substitute for ramen noodles?

Top pick ramen noodle substitutes

  • Chinese egg noodles. Chinese egg noodles are often used as a ramen or udon substitute. ...
  • Wonton noodles. Some egg noodles are used exclusively for brothy soups. ...
  • Chow mein noodles. Chow mein noodles are also called Hong-Kong-Style pan-fried noodles. ...
  • Lo mein noodles. Lo mein egg noodles are the thick alternative to chow mein. ...
  • Spaghetti. ...
  • Somen. ...

Are raw ramen noodles bad for you?

Yes, you can eat raw ramen noodles, as they are already cooked before they are dried anyways, which makes them no more unhealthy for you than if you cooked them as normal. The good thing is that if you wanted to, you can eat uncooked ramen noodles straight out of the packet like chips, or use them for breadcrumbs, or any other recipes that you can think of.

What are the nutritional facts of ramen noodles?

KEY FACTS

  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron.
  • Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g). ...

Are ramen noodles healthy without the seasoning packet?

You might think that cooking up some instant ramen without the seasoning packet may be healthier for you than the whole package. It turns out, however, that even plain instant ramen noodles sodium levels are quite high. All of these ingredients are very low in nutrition, making ramen noodles an empty-calorie dish.

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