Miracle Noodle® Recipes: Preparing and How to Cook Miracle Noodles
They’re also very low in calories and contain no digestible carbs. A variety called tofu shirataki noodles is very similar to traditional shirataki noodles, but with added tofu that provides a few additional calories and a small number of digestible carbs.
HEALTHY NOODLE
The American Diabetes Association has these recommendations for limiting simple carbs in your diet: