Asian Keto Recipes

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6 hours ago

1. Keto Singapore Noodles Recipes. This noodles recipe is one of our most shared Keto Asian Recipes. It tastes just like the classic noodle stir fry except it’s very low-carb, thanks to shirataki!
2. Keto Sticky Korean Stir Fry. This Korean stir fry is another favorite keto Asian dish. The perfect meaty blend of spice, saltiness, and sweetness.
3. Keto San Choy Bau. The perfect Keto Asian style appetizer. San Choy Bau is very low-carb and easy to make.
4. Keto Sweet and Sour Pork. One of the most famous Asian take-out recipes in the western world is Sweet and Sour Pork. We make this Keto Asian dish with low-carb flour alternatives for the batter.
5. Keto Hoisin Sauce. Keto hoisin is a very handy sauce for many low-carb Asian recipes. It’s in our Asian style shredded beef and is great for marinating meats or using as a stir fry sauce.
6. Keto Chinese BBQ Pork Recipe. BBQ Pork is an Asian food specialty, the problem with the traditional version is the sugar and honey used in the marinade.
7. Keto Sweet and Sour Sauce. Normal Sweet and Sour Sauce is so high in sugar you could not possibly use it on a Keto Diet. We’ve made a version that tastes just like the original with natural sweeteners to keep it low-carb.
8. Keto Asian Beef & Broccoli. Beef and Broccoli a Keto Asian recipe favorite. Not only delicious you get all the fiber and goodness from broccoli, essential for a healthy low-carb diet.
9. Keto Asian Beef Cheeks. Sometimes the cheaper cuts of meat are just better due to the connective tissues high collagen content. Cooking this Asian Keto Beef Cheek Recipe low and slow makes the collagen tissue break down, it’s the most tender low-carb beef dish around.
10. Keto Asian Shredded Beef Recipe. Mixing an Asian shirataki fried rice with Shredded beef gives you a variety of tastes and textures. Perfect for lunch or dinner.

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6 hours ago

1. Keto Ground Beef and Broccoli Recipe.
2. Easy Keto Fried Rice With Shrimp in 15 Minutes! (Using Cauliflower Rice)
3. Coconut Basil Shrimp Spaghetti Squash - delicious low carb, gluten free pasta dish.
4. Keto Crab Fried Rice with Cauliflower in 15 Minutes.
5. Low Carb Mongolian Beef Meatballs.
6. Kung Pao Chicken Salad - a healthy, low carb dinner salad!
7. Thai Marinated Flank Steak with Low Carb Peanut Dipping Sauce.
8. Easy Thai Coconut Curry Soup with Shrimp - low carb and filling!
9. Easy Thai Curry Meatballs Recipe - tasty low carb dinner!
10. Low Carb Thai Shrimp Spring Rolls - Easy Low Carb Lunch!

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6 hours ago I love Asian food! All of them – Chinese, Korean, Japanese, Vietnamese, and more! It’s hard to go out and eat Asian food while trying to stay on a keto or low carb diet though, so good thing there are so many delicious Keto Asian Recipes you can make at home!

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4 hours ago Yummy keto Chinese recipes that are better than take out or delivery. Try any of these 9 keto Chinese food recipes and you won’t be disappointed. Low carb Asian recipes

Estimated Reading Time: 1 min

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5 hours ago Top 5 Low Carb / Keto Asian Vegetable Recipes. The majority of people would agree that vegetables, especially green vegetables, are beneficial to your diet. However, ask …

Estimated Reading Time: 5 mins

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4 hours ago This batch of low carb recipes labelled “Asian” falls mostly into the Chinese, Japanese, or Korean inspired category. Some of these recipes are Paleo, so if you’re …

Reviews: 6
Estimated Reading Time: 9 mins

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Just Now Top 5 Low Carb / Keto Asian Inspired Pork Recipes. Although pork may not be consumed by all cultures of the world due to different beliefs, it is considered to be …

Estimated Reading Time: 5 mins

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8 hours ago Asian Style Keto Shredded Beef How To Make Asian Style Keto Shredded Beef. Place your pressure cooker onto high heat. Add the sesame oil, garlic, ginger …

Rating: 5/5(10)
Total Time: 2 hrs 15 mins
Category: Dinner, Lunch
Calories: 345 per serving
1. Place your pressure cooker onto high heat.
2. Add the sesame oil, garlic, ginger and chili into the pressure cooker and saute for 2 minutes, until fragrant.
3. Add the Low Carb Hoisin Sauce, tamari, 5 spice and pepper, mix well.
4. Add the pieces of beef chuck and coat in the mixture.

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4 hours ago Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members. Low Carb Asian Salad With Sesame Dressing 31 ratings This Asian salad is a mean, …

Rating: 4.5/5(31)
Calories: 424 per serving
Total Time: 15 mins
1. Roughly chop the romaine lettuce, red cabbage, cucumber, green onion, and cilantro. Combine these ingredients with the almond slices in a serving bowl and top with the slices of chicken.
2. To make the dressing, combine the olive oil, soy sauce, rice vinegar, and sesame seeds vigorously. Grate the ginger and mince the garlic. Stir these into the dressing and serve immediately.

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7 hours ago Keto Fried Rice. 5 Ingredient EASY keto fried rice recipe. Check out how to make these simple low carb fried rice now that is not made with cauliflower. Keto Fried Rice. Keto Chinese Chicken And Broccoli. Need a good low carb keto Chinese meal – then you will want to …

Estimated Reading Time: 4 mins

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5 hours ago A food blog dedicated to sharing easy and delicious low-carb, keto, paleo, and nut-free recipes and resources. Main Menu Display Search Bar. Low Carb; Keto Desserts; Paleo; Fat Bombs ; All Recipes; Home Recipe Round-Up Easy Keto Asian Recipes. Easy Keto Asian Recipes. Published: 01/28/20 Updated: 01/27/20. Leave a Comment This post contains affiliate links. If you’re a fan of …

Estimated Reading Time: 7 mins

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2 hours ago Get All 4 Keto eBook Bundle. Looking for the best keto recipes in one convenient location? Get the NEW Keto eBook Bundle.. 40+ high fat snack recipes; 30+ fast and easy 30 minute dinners

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4 hours ago Low-Carb Asian Spiced Broccoli. 4.4 stars, average of 124 ratings. By Naomi Sherman, updated August 11 2020. Jump to Recipe Step-by-step Print Recipe

Estimated Reading Time: 1 min

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7 hours ago There are a multitude of various Asian cuisines and we love all of them! That’s why you’ll find tons of low carb Asian food here. From Korean to Chinese to Japanese, we’re always experimenting and trying to make delicious low carb Asian recipes that you can take home to mom. If you have any requests for keto Asian recipes, let us know! We

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8 hours ago Keto and Low Carb Chinese Food Recipes Seeking Good Eats Jump to: You'll Love ️ Keto Chinese Takeout; 🐄 Chinese Beef Recipes; 🐓 Chinese Chicken Recipes; 🐖 Chinese Pork Recipes; 🦐 More Chinese Takeout Recipes; ⭐ How to Share These Recipes; You'll Love ️ Keto Chinese Takeout. Sticking to a keto diet while craving Chinese takeout is not easy but with these delicious recipes

Estimated Reading Time: 2 mins

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8 hours ago Keto/Low Carb Recipe and Support Sharing group.

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2 hours ago Keto and Low Carb Recipes with all the Asian Flavor but way less carbs. Make your favorite takeout recipes right at home and keep within your diet goals. Join our community and receive a FREE 7-Day Keto Meal plan! Learn More

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9 hours ago Jan 29, 2020 - Delicious Asian food perfect for anyone following a ketogenic or low carb diet. See more ideas about low carb, keto recipes, recipes.

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3 hours ago A collection of keto and low carb Asian breakfast recipes! Japanese Breakfast. The most important meal of the day, Japanese style! Our keto version of a simple traditional Japanese breakfast includes salmon, […] Continue Reading. Keto Furikake Bagels. This keto furikake bagel recipe will make you a delicious breakfast any day of the week. With only a few […] Continue Reading. Japanese

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4 hours ago In this keto Chinese recipe, the eggplant slices form buns for ground pork burgers (you can use chicken or beef if you prefer) which can be neatly dipped into a …

Estimated Reading Time: 5 mins

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5 hours ago This easy low carb sesame chicken recipe by Noshtastic takes a tad bit longer than 25 minutes to make, but it’s still nonetheless a quick and easy low carb

Estimated Reading Time: 8 mins

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1 hours ago Low Carb & Keto Chinese Food Recipes Keto Sweet and Sour Shrimp – Dr. Davinah’s Eats. Make Sweet and Sour Shrimp in minutes with this easy copycat recipe. Perfect with my cauliflower fried rice or air fryer greens. Keto Orange Shrimp – Dr. Davinah’s Eats. Missing things like orange shrimp or chicken, but don’t want to use orange juice. This recipe uses an ingredient from the baking

Estimated Reading Time: 8 mins

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6 hours ago Try a ketogenic (keto), low-carb, or high-protein diet. Stay on track by following our nutritionally reviewed meal plans. Stay on track by following our nutritionally reviewed meal plans. Whether you’re looking for high-protein, strict keto, or liberal low-carb recipes, here you’ll find tons of tasty recipes to choose from.

Rating: 5/5(2)
Total Time: 5 mins
Category: Condiments
Calories: 98 per serving

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8 hours ago This recipe for low carb and Keto Asian Salmon is a tasty dinner with less than 1g net carbs per serving. When East meets West, great things can happen. Take actor David Carradine, and the …

Rating: 5/5(3)
Total Time: 35 mins
Category: Entree
Calories: 345 per serving
1. Place salmon fillets in a large resealable plastic bag.
2. In a small bowl, whisk together all ingredients and pour over salmon. Seal bag and refrigerate for at least 8 hours.
3. p id=”instruction-step-3″>3. Preheat oven to 375 degrees F. Line a baking sheet with foil.
4. id=”instruction-step-4″>4. Place salmon onto the prepared baking sheet and fold up all 4 sides of the foil. Spoon the marinade over the salmon. Fold the sides of the foil over the salmon, covering it completely and sealing the packet closed.

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8 hours ago I don’t post a lot of low carb salad recipes here on IBIH because the plain fact is, they rarely get much traffic. I guess people don’t go on Pinterest thinking “I’m going to search for the most delicious low carb salad recipe I can find, and make it ASAP!” No, it’s usually the desserts…

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6 hours ago The BEST Asian Low-Carb/Keto recipe for Tonkatsu. So addicting and delicious! Net Carb / Serving ~6g. Step by step directions with pictures makes this recipe so quick and easy. 5 from 3 …

Rating: 5/5(3)
Calories: 722 per serving
Category: Main Course
1. Gather all the ingredients.
2. Add 2 cups of water and 1 tbsp salt into a large mixing bowl. Add pork to start brine process and brine for 1 hour. Note - you can skip this step if desired.
3. Pat pork dry with paper towel. Once dried, sprinkle salt and pepper on both sides. Note - if you did the brine, omit salt.
4. Shred cabbage with a shredder and cut optional wedge of lemon. Transfer 1 cup of shredded cabbage and lemon wedge per serving.

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1 hours ago Launch the gallery to get the recipes for 10 best keto Asian sauce recipes. The best collection of sugar free and low carb Asian keto sauces to …

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Estimated Reading Time: 2 mins

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9 hours ago Keto Recipes Crave-worthy Asian Keto Lettuce Wraps (Low Carb PF Chang Copycat) By Bree. If you’ve been trying to eat low carb, but have really been missing your street tacos and tortilla …

Servings: 6
Total Time: 15 mins
Estimated Reading Time: 8 mins
Calories: 186 per serving
1. To make the sauce, add all the ingredients to a bowl and mix to combine.
2. Season to taste with salt and black pepper.
3. Set aside.
4. In a skillet heat the grape seed oil over high heat.

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5 hours ago Feb 18, 2021 - The best Asian, and Asian-inspired keto (ketogenic diet) and low-carb recipes. See more ideas about recipes, asian recipes, low carb recipes.

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Just Now 20+ Low Carb Chinese Food Recipes (Keto Chinese Takeout) ⭐ Let's Connect. If you tried this Thai Peanut Salad Recipe, let me know! I'd love for you to come back and give the recipe a star …

Reviews: 83
Calories: 201 per serving
Category: Side Dish Recipes
1. In a large bowl add cabbage, cucumber, green onions, peanuts, pepper, and chicken (if you're using it). (Image 1 and 2)
2. In a small bowl mix remaining ingredients. (Image 3) Pour dressing over the salad and toss. (Image 4) Add salt and pepper to taste. Enjoy!

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5 hours ago The simple changes we made to a traditional sesame chicken recipe really worked out well and satisfied the desire to have Chinese food while sticking to a low carb diet. Take a look at our recipe and give it a try! No need to buy Chinese food …

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7 hours ago This easy Pad Thai-inspired vegetarian Keto Asian Noodle Salad can be made in advance for picnics, parties, or as meal prep for keto lunches all week! Low carb, Atkins, Paleo, gluten free, …

Rating: 4.8/5(11)
Total Time: 10 mins
Cuisine: Asian
Calories: 212 per serving
1. Combine all of the salad ingredients in a large bowl.
2. Combine all of the dressing ingredients in a blender or magic bullet.
3. Blend until smooth.
4. Pour the dressing over the salad and toss to coat.

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3 hours ago These Thai Spicy Chicken Salad with Chili Paste is super easy and quick! The chicken is the leftover roast chicken. You will get the wholly dish. Feel free t

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2 hours ago

Estimated Reading Time: 7 mins
1. Roasted Duck or Peking Duck. This is a very popular and delicious dish that any Chinese restaurant should have. It’s an aromatic roast duck with thin and crisp skin.
2. Crispy Roasted Pork Belly. Another famous and tasty dish that you can find in any Chinese and Asian takeaways. This dish is like bacon, but fresher and tastier.
3. Steamed Chicken and Broccoli. Many traditional Chinese restaurants offer a diet menu or at least a few healthier options. This makes it easier to ask for customized low-carb dishes compared to chain restaurants such as Panda Express.
4. Pork Chop Suey. Chop suey is a stir-fry dish that contains meat and vegetables, such as bean sprouts, onion, celery, mushrooms, bamboo shoots, and water chestnut.
5. Hunan or Szechuan Chicken. Hunan and Szechaun chicken are dishes that come with chicken and vegetables, such as mushrooms, bell peppers, water chestnuts, baby corn, broccoli, and carrots.
6. Moo Goo Gai Pan. This stir-fry dish consists of chicken and vegetables, such as bamboo shoots, water chestnuts, snow peas, and mushrooms. You can get it without the sauce and rice to keep it low-carb.
7. Pork Egg Foo Young. Egg Foo Young is an egg-based dish similar to an omelette. It is made with meat and vegetables and served in a thick gravy sauce. Most restaurants offer pork, chicken, shrimp or Vegetable Egg Foo Young.
8. Almond Chicken. Almond chicken contains marinated chunks of chicken meat (usually in soy sauce), vegetables, and roasted almonds. Some restaurants may also serve a similar dish that features cashews instead of almonds.
9. Moo Shu Beef. Moo Shu is a vegetable and meat stir-fry that is tossed with hoisin sauce. It is served with thinly rolled pancakes similar to tortillas instead of rice.
10. Chicken With Ginger Garlic Sauce. It’s always best to avoid sauces at any restaurant because they usually contain added sugars. However, sauces that are prepared with fresh ginger and garlic will offer some anti-inflammatory benefits that can be enjoyed in moderation.

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6 hours ago Total Time: 20 minutes. This One Pot Low Carb Paleo Keto Asian Chicken Stir Fry is the perfect paleo or keto diet chicken stir fry - bursting with flavor and naturally gluten and soy free. …

Rating: 4.8/5(15)
Total Time: 20 mins
Category: Main Course
Calories: 401 per serving
1. Trim excess fat or tissue from chicken and cut into 1-2" cubes.
2. Generously season chicken with salt and pepper.
3. In a large, heavy, nonstick pan or wok, heat avocado oil until shimmery on medium high heat. (Do not let oil smoke, just get it hot.)
4. Add chicken to pan and cook 3 minutes until lightly browned, stirring occasionally to prevent burning.

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7 hours ago 2. Cut up all the vegetables and set aside. 3. Place your wok on your stovetop set to medium heat. Add the oil and when the oil is sizzling distribute the ground beef in the pan. Cook, tossing and breaking up clumps with your spatula until the meat is almost cooked through. Season with salt and pepper, toss to combine.

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4 hours ago Oct 31, 2021 - Your favorite Asian meals adapted for a low carb keto diet! Yummy recipes for stir-fry, 'rice', Chinese takeout favorites, pad thai and more!. See …

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2 hours ago In a large bowl, combine the broccoli florets and soy sauce mixture. Stir until the broccoli is completely coated in the sauce. Set aside. 1 head broccoli. Place the oil in a skillet over medium …

Rating: 5/5(1)
Calories: 146 per serving
Category: Low Carb Recipes
1. In a small bowl, stir together the soy sauce, sesame oil, rice vinegar and brown sugar.
2. In a large bowl, combine the broccoli florets and soy sauce mixture. Stir until the broccoli is completely coated in the sauce. Set aside.
3. Place the oil in a skillet over medium heat. Add the chopped garlic and cook for 1 minute
4. Add the broccoli and cook, stirring occasionally, for 8-10 minutes until you reach your desired level of doneness for the broccoli.

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7 hours ago Nov 1, 2021 - Recipes for making healthy keto / low carb Asian fusion dishes at the comfort of your home. All pins provide step by step pictures making the recipe fast and easy!. See more ideas about recipes, asian fusion recipes, keto recipes.

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6 hours ago Sep 29, 2021 - Asian low carb and keto recipes. Thai, Chinese, Japanese and more!. See more ideas about recipes, low carb recipes, keto recipes.

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3 hours ago BUY THE ASIAN KETO & LOW-CARB COOKBOOK HERE 📚 ️ http://bit.ly/asianketocookbookSpecial Discounts & Grass-Finished Beef from Butcher Box when you use my link

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2 hours ago Pretty sure this Low Carb Asian Dipping Sauce is the easiest, low carb recipe on the site. It may be easy but it packs a ton of flavor and is used to dress the Crab Rangoon Bundles.It is what makes the Asian Stir Fry and thickened just a bit (or not) the Bacon Wrapped Shrimp is delicious dipped in it. Cook up a mess of mushrooms and drizzle low carb Asian dipping sauce on ’em?

Estimated Reading Time: 50 secs

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8 hours ago Amazing Low Carb Egg Drop Soup One thing that we love doing is taking our favorite recipes and making the low carb. It has actually become one of our favorite hobbies. Okay, okay, it’s a little keto-nerdy but it is fun, challenging and the results are often super delicious. Any project that ends in a

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6 hours ago Low Carb and Keto Chinese Recipe. With 21.5 g of fat, 3.9 g of net carbs, 29.3g of protein per serving, keto Mongolian beef works nicely if you follow a low carb gluten-free keto meal plan. …

Reviews: 13
Calories: 332 per serving
Category: Main Dish Recipes
1. In a small bowl, dissolve xanthan gum in 2 tsp olive oil and set aside.
2. In a covered microwave-safe dish, steam broccoli florets with 1/4 cup water, 3 to 4 minutes until they are crisp-tender when pierced with a fork. Drain water and set aside.
3. Dry beef and place in a small bowl. Sprinkle with salt and pepper and toss to coat all of the beef.
4. Heat oil in a large skillet over medium-high heat until the pan is hot. Lay slices of meat in the skillet, so they are flat. Cook meat until brown, turn over, and brown the other side. Approximately 2 minutes total. Do not overcrowd the pan. Work in small batches if you have to. Set meat slices aside and cover with foil.

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1 hours ago Easy Low Carb Sweet and Sour Sauce- Easy 15 Min Recipe great castleinthemountains.com. The Low Carb Sweet and Sour Sauce Recipe is quick, easy and delicious. Use it on hot wings or stir fry, etc. Takeout flavor with a low carb twist.

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7 hours ago Crunchy Asian Cabbage Salad (Low Carb and Keto) A delightfully playful Asian Cabbage Salad recipe which is also high in healthy fats, dairy free, sugar free and delicious. 5 from 2 votes. …

Rating: 5/5(2)
Total Time: 50 mins
Category: Salad
Calories: 519 per serving
1. Shred the cabbage into a large bowl. Add in the remaining ingredients for the Asian cabbage, mix well.
2. Finely slice the cucumbers into a medium sized bowl. Add in the remaining ingredients for the Asian cucumbers, mix well and allow to rest for 30 minutes.
3. Finely slice the red peppers into a medium sized bowl. Add in the remaining ingredients for the Asian red peppers, mix well and allow to rest for 30 minutes.
4. Finely dice the onions and add into a small bowl. The bowl size is important so that the vinegar covers the onions.

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Frequently Asked Questions

Are there any asian recipes that are low carb?

This batch of low carb recipes labelled “Asian” falls mostly into the Chinese, Japanese, or Korean inspired category. Some of these recipes are Paleo, so if you’re low carb you can substitute your favorite carb free sweetener for the maple syrup, honey, or dates that they might call for to add sweetness.

Can you eat asian food on a keto diet?

Let's Eat! Sharing is caring! I love Asian food! All of them – Chinese, Korean, Japanese, Vietnamese, and more! It’s hard to go out and eat Asian food while trying to stay on a keto or low carb diet though, so good thing there are so many delicious Keto Asian Recipes you can make at home!

What do you need to make chinese food on keto?

In this keto Chinese recipe, the eggplant slices form buns for ground pork burgers (you can use chicken or beef if you prefer) which can be neatly dipped into a flavorsome sauce. Ingredients: chicken wings, avocado oil, Chinese five spice powder, ghee, salt, fresh ground pepper, jalapeño.

Who is the author of the asian keto diet?

Mira Fioramore is the author of the food blogs My PCOS Kitchen and Asian Keto Kitchen. She uploads low carb and ketogenic friendly recipes that are all gluten -free, sugar free and grain free.

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