Applebees Blackened Cajun Salmon Recipe

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WebSteps: Mix together spices in an airtight jar and shake until well blended. Sprinkle cajun spice liberally over salmon fillets on both sides. Melt butter in a large pan over medium …

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WebJun 7, 2023 · Simply preheat your oven to 425°F, and line a baking sheet with parchment paper. Lay out your salmon on the sheet pan and arrange the lemon slices, olives, …

Servings: 4
Total Time: 30 mins

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WebOct 10, 2021 · Applebee's. Mixed greens, rice, guacamole, and pico de gallo along with low-cal shrimp allows for a meal that checks off all the boxes—fat, carbs, protein, fiber. …

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WebMix together spices in an airtight jar and shake until well blended. 2. Sprinkle cajun spice liberally over salmon fillets on both sides. 3. Melt butter in a large pan over medium high …

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WebMar 15, 2020 · Lightly spray the air fryer basket with oil. Place the salmon fillets in a medium sized bowl (picture 1) Brush each salmon fillet with the melted butter, coating both sides. (picture 2) Place the seasoning in a …

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WebCopycat Applebee’s Honey Grilled Salmon. Marinated salmon filet grilled to perfection and served with honey sauce. recipe Applebee's Low-Fat Blackened Chicken Salad "Every component of this is absolutely …

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WebBlackened Cajun Salmon. $0.00600 Cal. 6 oz. blackened salmon fillet, grilled to perfection. Served with garlic mashed potatoes and broccoli.

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WebMay 4, 2023 · Preparation. In a small bowl, combine all the Cajun spice rub ingredients and stir. Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets. Sprinkle the spice rub over …

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WebFeb 12, 2024 · Calories and other nutrition information for Blackened Cajun Salmon from Applebee's. Calories and other nutrition information for Blackened Cajun Salmon from …

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WebJun 13, 2023 · Preheat oven to 275F. Line a rimmed baking sheet with parchment paper. Pat salmon dry with a paper towel, then place on the baking sheet. Drizzle the salmon with 2 Tbsp neutral oil, then season …

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WebDec 28, 2023 · 10. Grilled Chicken Caesar Salad (No Dressing and Breadstick) 11. Blackened Shrimp Caesar Salad (No Dressing) 12. Chicken Tenders Platter (No Fries …

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WebSalmon Instructions: Start by preheating your air fryer for about 5 minutes at 400 degrees F, air fryer setting. Then spray your basket with olive oil. Rub olive oil over the salmon, and then season with salt and black pepper. …

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WebFeb 13, 2021 · Sprinkle the Cajun seasoning on all sides. 4 (6-8 ounce) fresh salmon fillets, 1 ½ tablespoon olive oil. Place the fillets on the baking sheet and pop in the oven for 12-14 minutes, until the salmon is firm but …

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WebJun 5, 2022 · The blackened cajun salmon with garlic mashed potatoes and steamed broccoli has 630 calories, 32g fat, 8g saturated fat, 47g carbohydrate, 44g protein, and …

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WebMay 4, 2023 · 600. Fat. 28g. Carbs. 47g. Protein. 43g. There are 600 calories in 1 serving of Applebee's Blackened Cajun Salmon. Calorie breakdown: 41% fat, 31% carbs, 28% …

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WebApplebee's Blackened Cajun Salmon (1 serving) contains 3g total carbs, 2g net carbs, 11g fat, 35g protein, and 250 calories. Applebee's Blackened Cajun Salmon (1 serving) …

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Webnew www.allrecipes.com. Directions Instructions Checklist Step 1 In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil …

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