DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalMore like this15 Diabetic-Friendly Apple Desserts Taste of Hometasteofhome.comLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comEasy Apple Strudel - Allrecipesallrecipes.com7 Apple Strudel Recipes That Are Irresistibly Flakyallrecipes.comRecommended based on what's popular on this topic • Feedback
Skinny Apple Strudel
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WEBAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WEBJun 10, 2020 · #jicama #applestrudel #ketostrudelThis recipe definitely curbed my apple strudel cravings. The jicama mimics a crunchy apple and it tastes even better refrig
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WEBDec 5, 2017 · Leave a 2-inch margin at the top and bottom of the strip. Pile the apple filling on top of the breadcrumbs. Use a slotted spoon so the liquid stays in the bowl. Fold the …
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WEBSep 30, 2016 · Melt the butter in a skillet, once melted add the breadcrumbs and toast them until golden brown. Set aside. Preheat your oven to 375 degrees. Slice the apples and toss them in a bowl with the …
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WEBOct 20, 2015 · Preheat oven to 375F. Melt butter over medium heat in a large saute pan. Add the apple slices and cook until almost tender, 7-8 minutes. Stir in the brown sugar, orange zest, and walnuts until the …
WEBOct 5, 2023 · Step 1: Make the strudel dough. First, mix flour and salt in a bowl. Then pour in water and oil and knead for 5-10 minutes to form a smooth dough. Then brush with a little oil and let it rest for about 1 hour, …
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WEBJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
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WEBNov 4, 2016 · Set aside for 30 minutes. Meanwhile, prepare the apples: Peel, halve, core and slice thin in one direction, then halve the slices crosswise, creating thin squarish rectangles of apples. Place them in a …
WEBUsing a fork or spatula, gently mix your crisp topping ingredients. If you did not melt your butter, you can use your hands to directly mix the ingredients. Use your hands to smash the butter together with the other ingredients. …
WEBOct 6, 2021 · Instructions. Combine the flour and salt in a stand-mixer. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Change out the paddle …
WEBIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the pastries. Sprinkle lightly with …
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WEBOct 12, 2020 · Brush the strudel with extra virgin olive oil. Bake in the heated oven on the middle rack for 35 minutes or until the phyllo turns a nice golden brown. Remove from the oven and let cool in the sheet pan. …
WEBSep 13, 2022 · Make the dough. In a medium bowl, whisk together the egg, water, and oil. Whisk in the flour and salt until almost fully combined. Knead dough until it comes together in a cohesive ball. Place the dough in a …
WEBNov 9, 2023 · Brush the outside of the Crescent Roll with beaten egg and sprinkle with granulated sugar. Place parchment sheet with the strudel on a cookie sheet. Bake for 15-20 minutes or until golden brown and cooked …
WEBFeb 17, 2016 · Instructions. Heat oven to 425ºF. Spray a large sheet pan with cooking spray. Remove the puff pastry from the fridge and let it stand on the counter for 10 …
WEBOct 13, 2020 · Set aside to plump. In a large bowl, combine apples, breadcrumbs, 2 tablespoons melted butter, 3 tablespoons sugar, lemon juice, cinnamon, and salt. Add in …