DirectionsStep1Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray.Step2Place the apples, raisins, cinnamon and stevia into a bowl and mix by hand.Step3Lay out a sheet of the filo pastry and lightly spray it with the cooking oil. Lay another sheet on top and repeat this process until you have used all of the 6 filo pastry sheets.Step4Arrange the apple mixture lengthways evenly along the centre of the pastry to within 2-3cm of each edge. Fold the two shorter edges over the filling and then roll the sheets up to form a log shape.Step5Lightly spray the strudel with the cooking oil spray. Then carefully transfer it to the greased baking tray.Step6Bake for 35-40 minutes, until the pastry is crisp and golden brown.Step7Leave the strudel to cool down slightly. Dust with a light sprinkle of stevia and serve with a little fat free, sugar free vanilla ice cream or a dollop of fat free Greek yogurtIngredientsIngredientsadd Low Fat Cooking Oil Spray650 gramsApples (cooking, peeled, cored and diced)75 gramsRaisins1 ½ teaspoonsCinnamon Powder1 teaspoonStevia Powder6 Filo Pastry SheetsNutritionalNutritional169 Calories3.3 gTotal Fat36 gCarbohydrate94 mgSodium2 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritionalMore like thisSugar-Free Apple Streusel Pie Recipe - Food.comfood.comApple Strudel Diabetes UKdiabetes.org.uksugar free apple strudel diabetic friendly - YouTubeyoutube.comEasy Apple Strudel Recipe - Insanely Goodinsanelygoodrecipes.comEasy Apple Strudel - Allrecipesallrecipes.comRecommended based on what's popular on this topic • Feedback
Skinny Apple Strudel
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WebDec 19, 2017 · Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for …
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WebJan 18, 2016 · Preheat oven to 400F. Simmer first 7 ingredients in small sauce pan over low-medium heat for 5 minutes or until thick and bubbly, …
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WebDec 19, 2019 · Add 1/2 cup panko breadcrumbs to the skillet and toast over medium heat, stirring frequently, until golden-brown, 3 to 5 minutes. Remove from the heat and let cool. …
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WebIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the pastries. Sprinkle lightly with sweetener and cinnamon mixture. Place pastries in …
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WebJun 10, 2020 · #jicama #applestrudel #ketostrudelThis recipe definitely curbed my apple strudel cravings. The jicama mimics a crunchy apple and it tastes even better refrig
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WebNov 4, 2016 · Set aside for 30 minutes. Meanwhile, prepare the apples: Peel, halve, core and slice thin in one direction, then halve the slices crosswise, creating thin squarish rectangles of apples. Place them in a …
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WebMay 3, 2009 · Gently mix in beaten egg. Spray a 9×13 baking dish with non-stick cooking spray. Gently pat about 2/3 of the crumb mixture onto the bottom of the dish. Preheat oven to 350 and set aside. To prepare apple …
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WebJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
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WebIt's low in carbs, high in protein, gluten-free, and most importantly, doesn't contain nuts. It also has a 1:1 ratio to almond flour. For easier blending of the ingredients for the crisp topping, you can use a blender or food …
WebSep 5, 2017 · Put 1 tablespoon of apple pie filling in the center of the strip. Fold one side of the strip on top of the filling and then fold the other side of the strip. Press gently so that both ends stick together. Then, flip this …
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WebHow To Make Simple Apple Strudels. Step One: Peel and thinly slice your apples, then toss the apples in some lemon juice, add sugar, flour, and ground cloves. Step Two: Roll out puffy pastry, cut into 4 even …
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WebApr 25, 2016 · Preheat oven to 350 degrees. Core and chop apples into small pieces. Melt butter in skillet over medium heat; add apples, brown sugar, cinnamon and lemon juice; cook until apples are tender (about 5 …
WebSep 29, 2016 · Combine the butter, cinnamon and sweetener in a small bowl and microwave for 1 minute. Whisk until smooth and brush or spoon evenly over the top of the apples. Bake the tart for 30 minutes. Remove …
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WebOct 6, 2021 · Instructions. Combine the flour and salt in a stand-mixer. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Change out the paddle …
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WebDec 5, 2017 · Leave a 2-inch margin at the top and bottom of the strip. Pile the apple filling on top of the breadcrumbs. Use a slotted spoon so the liquid stays in the bowl. Fold the 2-inch margin at the top and bottom of the …
WebFeb 9, 2024 · Preheat the oven to 400° F. Line a large baking sheet with parchment paper or a silicone liner. Melt the butter in a medium saucepan or large skillet over medium heat. Add the apples, brown sugar, cinnamon, …