Apple Strudel Bites Recipe

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DirectionsStep1Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray.Step2Place the apples, raisins, cinnamon and stevia into a bowl and mix by hand.Step3Lay out a sheet of the filo pastry and lightly spray it with the cooking oil. Lay another sheet on top and repeat this process until you have used all of the 6 filo pastry sheets.Step4Arrange the apple mixture lengthways evenly along the centre of the pastry to within 2-3cm of each edge. Fold the two shorter edges over the filling and then roll the sheets up to form a log shape.Step5Lightly spray the strudel with the cooking oil spray. Then carefully transfer it to the greased baking tray.Step6Bake for 35-40 minutes, until the pastry is crisp and golden brown.Step7Leave the strudel to cool down slightly. Dust with a light sprinkle of stevia and serve with a little fat free, sugar free vanilla ice cream or a dollop of fat free Greek yogurtIngredientsIngredientsadd Low Fat Cooking Oil Spray650 gramsApples (cooking, peeled, cored and diced)75 gramsRaisins1 ½ teaspoonsCinnamon Powder1 teaspoonStevia Powder6 Filo Pastry SheetsNutritionalNutritional169 Calories3.3 gTotal Fat36 gCarbohydrate94 mgSodium2 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Skinny Apple Strudel

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  • Dec 19, 2017 · Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 …

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    In a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the pastries. …

    Estimated Reading Time: 5 mins
    1. Preheat oven to 350º Fahrenheit. Line two cookie sheets with parchment paper. Insulated cookie sheets like this one work best for this recipe, but other sheets are acceptable. Have a rolling pin, parchment paper and biscuit cutter available.
    2. In a small bowl, combine apple pieces and lemon juice. Stir to evenly distribute lemon juice.
    3. In a small mixing bowl, combine the almond flour, coconut flour, stevia/erythritol mix baking powder and cinnamon using a whisk.
    4. Break egg in a small bowl and whisk briefly.

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    Sep 8, 2020 · Step 1. Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Cover with cling film and cook on high for a …

    1. Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Cover with cling film and cook on high for a couple of minutes or until it starts to soften, but still has a bit of a bite.
    2. Remove the apple, drain off any excess water and measure out 60g (half a cup) of cooked apple (save the rest for another day!).
    3. Mix the mincemeat with the apple and set aside.
    4. Take the wrap and fold it into 3 equal sections. Press firmly so you can see the marks when you unfold it.

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    Jan 18, 2016 · Preheat oven to 400F. Simmer first 7 ingredients in small sauce pan over low-medium heat for 5 minutes or until thick and bubbly, set aside. Place 1 Tbs of apple filling on wonton wrapper. Wet edges of wonton …

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    Jun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between two sheets of …

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    It's low in carbs, high in protein, gluten-free, and most importantly, doesn't contain nuts. It also has a 1:1 ratio to almond flour. For easier blending of the ingredients for the crisp topping, you can use a blender or food processor. …

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    Sep 30, 2016 · Melt the butter in a skillet, once melted add the breadcrumbs and toast them until golden brown. Set aside. Preheat your oven to 375 degrees. Slice the apples and toss them in a bowl with the walnuts, 1 Tbs. …

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    Aug 31, 2021 · Step 3: In a small bowl, whisk to combine almonds, sugar, cinnamon, and nutmeg (and golden raisins, if adding). Step 4: Add dry mixture to the bowl of apple filling and gently toss (and/or stir) to coat. Step 5: Add …

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    Apple Galette Low Carb Nutrition Facts: Servings 8, Serving size 1 slice: Calories 207 • Fat 9.8 g • Cholesterol 23g • Sodium 106 mg • Carbs 21.6 g • Fiber 4.3 g • Sugars 13.7 g • Protein 5.6 g

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    Dec 19, 2019 · Transfer 6 tablespoons to a small bowl and set aside. Add 1/2 cup panko breadcrumbs to the skillet and toast over medium heat, stirring frequently, until golden-brown, …

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    Aug 25, 2022 · All of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or under) and gluten-free. There's everything from Low-Carb Grain-Free Apple Dump Cake and …

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    Nov 4, 2016 · Set aside for 30 minutes. Meanwhile, prepare the apples: Peel, halve, core and slice thin in one direction, then halve the slices crosswise, creating thin squarish rectangles of apples. Place them in a large bowl and …

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    Sep 5, 2017 · Put 1 tablespoon of apple pie filling in the center of the strip. Fold one side of the strip on top of the filling and then fold the other side of the strip. Press gently so that both ends stick together. Then, flip this strudel onto a …

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    Step One: Peel and thinly slice your apples, then toss the apples in some lemon juice, add sugar, flour, and ground cloves. Step Two: Roll out puffy pastry, cut into 4 even rectangles. Mark each rectangle into 3 even sections vertically …

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    Oct 28, 2009 · 5 sheets Phyllo dough, cut in half from side to side. Melt one tablespoon of butter in a large saute pan over medium heat. Add apples, cinnamon, Splenda, lemon zest and juice. …

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    Oct 13, 2020 · Set aside to plump. In a large bowl, combine apples, breadcrumbs, 2 tablespoons melted butter, 3 tablespoons sugar, lemon juice, cinnamon, and salt. Add in the soaked raisins …

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