DirectionsStep1With cover off of the Instant Pot, choose the sauté setting. When the "hot" indications shows, add the bacon. Cook bacon, stirring occasionally, until crisp. Remove to a paper towel lined plate. Do not discard bacon gre…Step2Add half of the beef to the Instant Pot. Chunks should not be touching. Sprinkle with salt and pepper. Allow the first side brown before turning. Brown all sides and remove to a plate. Repeat for the other half of the …Step3Discard all but 1 tablespoon of drippings from the pot. (If there is less than 1 tablespoon, add about a tablespoon of butter or preferred oil to the Instant Pot) Continuing on the sauté setting, add onion and celery …Step4If there isn't any oil left in the pot, add about a teaspoon. Add xanthan gum to the pot. Stir to distribute oil through the xanthan gum. Pour in burgundy and stir, scraping up browned bits. Bring to a simmer and simm…Step5Cover Instant Pot. Position steam release handle to "Sealing". Choose the Meat/Stew function and press +/- buttons to adjust time to 30 minutes. When stew is done, use the Quick Release method (consult Instant Po…Step6Taste and adjust seasoning. Remove bay leaf and sprinkle with parsley before serving.Step7Heat a large soup pot or dutch oven over medium high heat. When the pot is hot, add the bacon. Cook bacon, stirring occasionally, until crisp. Remove to a paper towel lined plate to drain then transfer to the slow-coo…Step8Add half of the beef to the pot. Chunks should not be touching. Sprinkle with salt and pepper. Allow the first side brown before turning. Brown all sides then transfer to the slow-cooker. Repeat for the other half of th…Step9Discard all but 1 tablespoon of drippings from the pot. If there is less than a tablespoon, add a bit of your choice of oil. Continuing over medium-high heat, add onion and celery to the pot. Allow to cook …Step10If there is no oil left in the pot, add about a teaspoon of oil of your choice. Add xanthan gum to the pot. Stir to distribute in the oil. Pour in burgundy and stir, scraping up browned bits. Bring to a simmer and simm…Step11Cover the slow-cooker. Cook stew on low 6-8 hours or until meat is fall-apart tender.Step12Before serving, taste and adjust seasoning. Remove bay leaf and sprinkle with parsley before servingIngredientsIngredients4 slicesBacon (Sliced crosswise)1 ½ poundsStew Meat (cut into 1 1/2 -2 inch cubes and dried with a paper towel)4 ouncesWhite Onion (about 1 small)2 stalksCelery (sliced)8 ouncesMushrooms (thickly sliced)1 cloveGarlic (crushed)½ teaspoonXanthan Gum1 cupDry Burgundy Wine1 cupBeef Stock (or low-salt broth)2 tablespoonsTomato Paste½ teaspoonDried Thyme1 Bay Leaf½ teaspoonSea Salt (or to taste)¼ teaspoonBlack Pepper (freshly ground)1 tablespoonFresh Parsley (chopped)See moreNutritionalNutritional419 Calories22 gTotal Fat141 mgCholesterol6 gCarbohydrate483 mgSodium39 gProteinFrom simplysohealthy.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Low-Carb Beef Bourguignon KetoDiet Blogketodietapp.comKeto Beef Stew {4g net carbs per bowl} - Resolution Eatsresolutioneats.comKeto Beef Stew: Low-Carb Comfort Food - Perfect Ketoperfectketo.comLow Carb Boeuf Bourguignon with Cauli Mash - Diet Doctordietdoctor.comCrock-pot Keto Beef Bourguignon - Castle in the Mountainscastleinthemountains.comRecommended to you based on what's popular • Feedback
Beef Bourguignon
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WebFeb 5, 2016 · Prepare the bacon and mushrooms. Grease a pan with the remaining ghee and add the sliced bacon. Cook for about 5 minutes until lightly browned and then add …
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WebSep 7, 2020 · Remove bacon and set aside on a paper towel. Next add garlic, carrots, onions and herbs to the pot and brown off until veggies are …
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WebDec 21, 2018 · Add the beef to the pot in three batches, making sure not to crowd the pan. Using a spatula and tongs, brown the beef on all sides, 4 …
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WebNov 16, 2023 · Add the tomato paste, parsley, bay leaves, thyme, bacon and seared beef. Cover and place it in the oven, cook for 1 ½ hours. Tip: The cooking time might vary depending on the size of the beef chunks you add …
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WebBoil the cauliflower in a pan with water and a dash of salt for 5 minutes. 11. Strain this and add the cauliflower back into the pan. Add the butter and stir with an immersion blender. Season with salt and pepper. 12. Serve hot …
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WebDec 20, 2018 · Bring to a simmer, stirring occasionally and scraping up all the browned bits from the bottom of the pan. Simmer for about 5 minutes. While the liquid is simmering add the bay leaves, carrots, mushrooms, and pearl …
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WebSep 29, 2022 · Add wine and seasonings. Stir and bring to a boil. Lower the heat and let simmer (with the lid on) for 1.5 hours or until the meat is very tender. Check now and …
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WebStep 1. Preheat your oven to 350F/175C. Add the oil to a heavy-based oven-proof pot or Dutch oven and place it over medium heat. Chop the bacon and sauté for 3 minutes until crispy. Transfer to a plate using a slotted spoon.
WebNov 29, 2018 · Coat diced beef with coconut flour, seasoned with salt and pepper. Heat half the butter and olive oil in a large pot and cook beef until sealed. Remove and set aside. Heat remaining butter and olive oil and …
WebNov 17, 2022 · Pour in the wine and bring to a rapid boil for one minute, deglazing the bottom of the pan (scraping up the browned bits). Add the beef broth, tomato paste, porcini mushrooms and seasonings. Return the beef …
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WebMethod. Choose the sauté setting. When the "hot" indications show, add and cook the bacon, stirring. occasionally, until crisp. Remove to a paper towel-lined plate. Reserve …
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WebJun 11, 2018 · Add in the water till the beef is completely covered and bring the mixture up to the boil. Once it's boiling, cover with the lid, reduce the heat to low and cook for 90 minutes. You can alternatively cook it for 3hours at …
WebJan 18, 2022 · Jump to Recipe Print Recipe After a long day of work or play, there is nothing better than serving up a big rich and satisfying meal to welcome your loved ones …
WebJan 18, 2021 · Once the beef is browned, remove it from the pot and set aside on a plate; leaving the grease in the pot. Add the onion, garlic, celery and thyme and sauté for 2 minutes. Add the red wine and scrape the brown bits from the bottom and edges of the pot. Add the beef broth, tomato paste and xanthan gum and stir.
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WebSep 15, 2023 · Deglaze the pan with wine. Fill the slow cooker. Add the wine to the slow cooker along with the sweet potato, carrots, mushrooms, garlic and pearl onions. Pour 3 1/2 cups of beef broth, tomato paste, and seasonings (reserving the parsley) into the slow cooker and stir well to combine. Cook on low and then thicken the broth with arrowroot …
WebInstructions. Heat ghee in a large skillet over medium-high heat. While the ghee is heating, pat the beef dry and sprinkle with salt and pepper. Once the ghee is hot, place beef into the skillet in a single layer and sear on both …