With these recipes, you can make several fun sugar-free virgin mocktails. But you can jazz them up further to make low carb cocktails with alcohol, too. If you do intend to go for alcoholic drinks, here’s a handy list of low carb alcohol to use. The ginger root swizzle stick adds a kick to your drink– fat burning kick that is!
Here is how to drink alcohol on keto: 1 Drink in moderation. There’s no reason to miss out on an occasional drink when you are out, but limit it to one or two. ... 2 Drink plenty of water. Aim for a glass of water for every drink you have, and an extra one before bed. ... 3 Choose low carb drink options. ...
When you blend white rum, lime juice, strawberries and monk fruit sweetener with ice, you’ll be left with a low-carb cocktail that’s too easy to slurp. Watch out for that brain freeze! 10. Keto Hard Seltzer Strawberry Slushy
Fortunately, drinking an occasional glass of dry wine is fine on a low-carb diet. Vodka & Soda – one long drink contains 0 grams of carbs and 115 calories. A vodka & soda or gin & soda is your drink if you want to skip sugar and artificial sweeteners.