DirectionsStep1Preheat the air fryer to 390 degrees Fahrenheit (about 5 minutes).Step2In a small bowl, mix together the oil, tamari (or coconut aminos), Worcestershire sauce, garlic granules, onion granules, thyme, black pepper, salt, and rosemary.Step3Rub the chuck roast with the mixture so it's completely coated.Step4Place the chuck roast into the air fryer basket and air fry it for 15 minutes at 390°F.Step5After 15 minutes, flip the roast over, reduce the temperature to 350°F, and continue cooking for another 45 to 60 minutes depending on the size of the roast.Step6After about an hour of cooking time in total, check to see if the internal temperature of your chuck roast is at least 145°F. If not, continue cooking until the desired doneness has been reached. Check earlier if the roa…Step7For a medium-rare roast, you should aim for an internal temperature of 145–150°F (63–66°C). For a well-done roast with a crispy crust on the outside, continue cooking until an internal temperature is at least 160…Step8Once done cooking, let your air fryer chuck roast rest for 10 minutes before slicing and serving warm with your favorite side dishes!IngredientsIngredients2 ½ poundsChuck Roast (boneless)2 tablespoonsAvocado Oil (or extra-virgin olive oil)1 tablespoonTamari (or coconut aminos)1 teaspoonWorcestershire Sauce1 teaspoonGarlic Granules (or garlic powder)1 teaspoonOnion Granules (or onion powder)1 teaspoonDried Thyme1 teaspoonDried Rosemary1 teaspoonBlack Pepper (ground)2 teaspoonsSaltSee moreNutritionalNutritional353 Calories1 gTotal Fat191 mgCholesterol1 gCarbohydrate1,070 mgSodium37 gProteinFrom explorermomma.comRecipeDirectionsIngredientsNutritionalExplore further🥩 How to Cook Chuck Roast in an Air Fryer - YouTubeyoutube.com20 Best Keto Air Fryer Recipes You Must Try - Keto Diet Yumketodietyum.comAir Fryer Chuck Roast Recipe · The Typical Momtemeculablogs.com24 Keto Air-Fryer Recipes - Low-Carb Keto Foods - Taste …tasteofhome.com50+ Best Keto Air Fryer Recipes Everyday Family Cookingeverydayfamilycooking.…Recommended to you based on what's popular • Feedback
Low-Carb Pot Roast--Slow-Cooker Recipe
Preview
See Also: best air fryer keto recipesShow details
WEBJan 24, 2022 · Step One: Preheat the air fryer to 400 degrees and spray the air fryer basket with non-stick cooking spray. Step Two: Grab the oil and coat the pork and then add the …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBJan 29, 2024 · Place the seasoned chicken breast-side down in air fryer basket. Step 5: On your Cosori, press the Air Fry function and lower the …
See Also: Chicken RecipesShow details
WEBMar 25, 2023 · It will allow for a bigger chicken, and the breast meat will marinate in the released juices as it cooks.). Use the basting …
See Also: Chicken Recipes, Low Carb RecipesShow details
WEBJun 1, 2021 · Rub the skin with olive oil and sprinkle with seasoning. Place the chicken breast-side down into the air fryer basket. Cook for 25 minutes, flip the chicken over and cook for 25-30 minutes or until the chicken …
WEBPreheat the air fryer to 350°F (175°C). Place the nuts in the air fryer basket and air fry them for about 3-5 minutes, shaking the basket occasionally to ensure even roasting. Keep a close eye on the nuts to prevent them …
WEBJan 24, 2019 · Instructions. Preheat the air fryer to 390 degrees or the oven to 450 degrees. Peel and dice the turnips and place them in a medium mixing bowl. Add the avocado oil, paprika, sea salt, and pepper to the …
See Also: Share RecipesShow details
WEBMelt the butter and combine with the minced garlic, set aside for later. Preheat your air fryer according to the manufactures directions at a temperature of 350 degrees. Add the chopped broccoli florets to the …
WEBSep 14, 2022 · Season the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup of balsamic vinegar, 1 cup water, and …
See Also: Beef Recipes, Keto RecipesShow details
WEBInstructions. ) Preheat air fryer to 200 degrees for five minutes or so. ) Melt butter/ghee/oil and stir in salt. ) Toss pecan halves into the butter and stir until fully coated. ) Place in …
See Also: Low Carb RecipesShow details
WEBFeb 11, 2019 · For 1 cup of broccoli, it contains 61 calories, 4 grams of fat (healthy fat from olive oil), 6 grams carbohydrates, 2 grams fiber, and 3 grams of protein. Additionally it contains 125% of your daily Vitamin C! …
WEBJun 10, 2021 · Once the chuck roast is seasoned, and you make the fork holes in the meat, it’s time to cook it. Just set the instant pot to saute. When the oil is hot, sear the meat on both sides until browned, about 4-5 …
WEBHeat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the …
See Also: Low Carb Recipes, Vegetable RecipesShow details
WEBFeb 7, 2024 · This air fryer chicken recipe with veggies is super easy to make and full of flavor. Air fryer chicken and vegetables make a complete and healthy low-carb or keto …
See Also: Dinner Recipes, Low Carb RecipesShow details
WEBMar 15, 2024 · Preheat the air fryer for 5 minutes at 375 degrees F (190 degrees C). In a large bowl, toss the brussels sprouts with olive oil, balsamic vinegar, garlic powder, sea salt, and black pepper. Add the …