DirectionsStep1Whisk brown sugar, soy sauce, Worcestershire sauce, lemon juice, salt, and pepper together in a large bowl.Step2Pat the pork chops dry with paper towels and coat them on all sides with the sauce mixture.Step3Place the sauced pork chops in the fryer basket (working in batches if necessary) and cook at 370°F until the internal temperature reaches 145°F (about 12 to 14 minutes).Step4Remove the pork chops from the basket and transfer them to a cutting board to rest for 5 minutes. Serve hot with a couple of healthy side dishes, and enjoy!IngredientsIngredients4 Boneless Pork Loin (chops, any pork chops work well)2 tablespoonsBrown Sugar Substitute (I like Swerve Brown Sugar Replacement)1 tablespoonReduced Sodium Soy Sauce1 teaspoonWorcestershire Sauce1 teaspoonFresh Lemon Juice¼ teaspoonSalt¼ teaspoonGround PepperNutritionalNutritional192 Calories8 gTotal Fat75 mgCholesterol9 gCarbohydrate330 mgSodium25 gProteinFrom simplylowcal.comRecipeDirectionsIngredientsNutritionalExplore furtherCrispy Air Fryer Pork Chops In 15 Minutes - Meat Eating …meateatingmilitaryman.…Air Fryer Pork Chops Recipe EASY and JUICY! Air Fryer …airfryerworld.comAir Fryer Pork Chops - The Pioneer Womanthepioneerwoman.comAir Fryer Pork Chops in 20 min (Crispy Juicy - NeighborFoodneighborfoodblog.comEasy Crispiest Air Fryer Pork Chops Recipes From A Pantryrecipesfromapantry.comRecommended to you based on what's popular • Feedback
Low Calorie Air Fryer Pork Chops
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webSep 19, 2023 · Directions. Place panko, paprika, garlic powder and onion powder in a large zip-top plastic bag. Add pork; seal the bag and shake to coat. Remove the pork from the bag; shake off excess breading. Place …
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webSep 18, 2023 · Drizzle each pork chop on both sides with olive oil, ensuring to cover it all as the pork rinds are going to stick to the olive oil. Place each pork chop in the pork rind mixture, coating it entirely on both sides. …
webMay 11, 2022 · This helps ensure an even spread of seasoning. Step 3. Season the pork chops. Rub the seasonings on both sides of the pork chops. Step 4. Air fry the pork chops. Place 1 to 2 chops in the air fryer …
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webMar 14, 2024 · Use all of the prepared blend. Arrange the pork chops in the air fryer basket in a single layer without overlapping. Cook in batches if needed. Cook the pork chops for …
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webFeb 23, 2024 · How to make air fryer thin pork chops. Mix the seasoning: In a small bowl, combine smoked paprika, dried sage, onion powder, garlic powder, salt, and black pepper and stir to combine. Pat the thin pork …
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webAug 2, 2018 · Smash pork rinds and add to a shallow bowl. Mix in seasonings. Spread mustard on both sides of pork chops and coat well with pork rind coating. Spray air fryer basket and place chops in basket. …
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webJan 11, 2024 · Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well. Coat each pork chop with olive oil. Dredge both sides of …
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