4 Ingredient Protein Bar Recipe

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Frequently Asked Questions

How do you make low carb protein bars?

Melt your chocolate chips and pour over the bars. Refrigerate until firm. * 100% refined sugar free sweeteners which work include pure maple syrup, agave nectar, brown rice syrup and honey (not strictly vegan). Homemade Low Carb Protein Bars (Paleo, Keto, Vegan) can keep at room temperature, in a sealed container.

How many ingredients are in a keto protein bar?

Keto Protein Bars - Just 4 Ingredients! How to make your own flourless and low carb keto protein bars at home, with just 4 ingredients. These healthy protein bars are a great homemade alternative to Perfect Bars or Quest Bars. Whip up a batch in under 5 minutes, and you might never want to spend money on another packaged protein bar ever again.

Can you make protein bars without protein powder?

Protein Bars Without Protein Powder: Use the base recipe below, with 1 cup oat flour in place of the 3/4 cup protein powder, and increase the sweetener to 1/3 cup. Even a small oatmeal protein bar (1/16th of the total recipe) made with peanut butter will still have 7 grams of protein. Do you have a favorite protein bar flavor?

Whats in a protein bar?

Plus, just 4 ingredients, naturally sweetened, and more than 10 grams of protein per bar! The base is peanut (or almond or sun) butter, then comes maple syrup and your favorite protein powder (I list mine below). And the final touch? POPPED AMARANTH.

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