3 Lb Eye Of Round Roast Recipe

Listing Results 3 Lb Eye Of Round Roast Recipe

Web ResultStep 2. Place the meat into the bag and close it. Massage the meat for a minute and place into the fridge to marinate overnight or at …

Rating: 3.5/5(3)
Calories: 351 per serving
Total Time: 1 hr 45 mins
1. In a gallon sized plastic bag, combine the ingredients except the coconut oil. Be sure to smash the garlic cloves with the side of a knife before adding the marinade.
2. Place the meat into the bag and close it. Massage the meat for a minute and place into the fridge to marinate overnight or at least 5 hours. Every time you open the fridge, turn the meat over.
3. Preheat an oven to 450 F. In a heavy bottomed saute pan, heat over medium-high heat until the pan is very hot. Add in the coconut oil. Dry the marinade off the meat. Place the meat into the pan to sear it. Let it sear for 5 minutes on each side.
4. Place it in the oven at 450 F for 30 minutes, then lower the heat to 350 F to allow it to reach temperature about another 30-40 minutes. I pull the meat when it is at 135 F because the temperature will continue to rise. The meat is done with the internal temp rises to 145 F.

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Web ResultJan 31, 2024 · Allow for a 10-minute natural pressure release, then quick release any remaining pressure. Target an internal temperature of around 160°F (71°C). Fall …

Rating: 4.4/5(45)
Category: Meats
Cuisine: Roast Beef
Total Time: 1 hr 35 mins

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Web ResultJul 7, 2021 · Instructions. Preheat your oven to 275-F. Season the roast all over with the Montreal Steak Seasoning, then pop the …

Rating: 5/5(5)
Total Time: 2 hrs 10 mins
Category: Main Course
Calories: 343 per serving

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Web ResultOct 13, 2015 · Eye of Round Roast Recipe. Season with salt and pepper, garlic powder, maybe lemon pepper, or whatever you like. Put roast in the oven and …

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Web ResultDec 23, 2016 · In a small saucepan set over medium-high heat, stir together the drippings with ¼ cup flour, and cook for 1 minute. Whisk in 2 cups of beef stock, plus the wine and drippings from …

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Web ResultApr 9, 2023 · 2 teaspoons fine grind sea salt or kosher salt, 1 teaspoon black pepper, 4 pound eye of round roast, 1 teaspoon dried thyme leaves. Turn the Ninja Foodi or Instant Pot on high …

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Web ResultJan 23, 2023 · Preheat oven to 275 degrees F and get roasting pan with a rack ready. In a small bowl, combine pepper, garlic powder, onion powder, paprika, parsley, coriander and red pepper flakes. …

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Web ResultMar 25, 2020 · Prep the roast. Allow the beef to come to room temperature 20 to 30 minutes before cooking. Pat the eye of round roast dry and season all over with salt and pepper. Liberally coat …

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Web ResultNov 15, 2023 · Step 1- Prep work: Preheat the oven to 480F/250C and set the meat on the counter so it comes to room temperature. In a small bowl, combine the salt, black pepper, and dried herbs. …

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Web ResultJan 25, 2016 · Season the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup of balsamic vinegar, …

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Web ResultFeb 22, 2023 · Mix garlic, oil, salt, pepper, and thyme into a paste; rub all over beef roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, …

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Web ResultDec 14, 2021 · Instructions. Trim the excess surface fat from 1 (2 1/2- to 3-pound) beef eye of round roast if needed. Pat dry with paper towels and season all over …

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Web ResultJan 4, 2022 · Pat dry with paper towel. Preheat air fryer at 390°F for 10 minutes. Cut (6-8) ½ " slits on top of roast. Peel and cut garlic clove in half and put garlic pieces into the openings of the roast. * …

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Web ResultFeb 16, 2024 · Preheat your oven to 375°F (190°C). Remove the eye of the round roast from the refrigerator and let it sit at room temperature for 30 minutes. Pat …

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